Pilipinx in Wellness Podcast
1) Rest and Community Care with Liza Gesuden & Nirel Salazar
In Season 5, Episode 6, we talk with Restorative Yoga Teachers, Liza Gesuden & Nirel Salazar. Liza Gesuden (she/her/siya) is a certified Breathe 4 Change yoga instructor (500-ERYT) and teaches trauma-...Show More
2) Melatonin, Vitamin D, & Sleep with Dr. Jaclyn Tolentino
In Season 5, Episode 5, we have brought back Dr. Jaclyn Tolentino, Lead Physician at Love.Life | Clinical Advisor | Speaker Educator. Dr. Jaclyn Tolentino is a board-certified family medicine physicia...Show More
3) Local Food to Kamayan with Dr. Amber Heckelman, PhD
In season 5, episode 4, we talk with Social Ecology, Environmental Design & Food Systems Expert, Dr. Amber Heckelman, PhD. Dr. Heckelman (she/her) has two decades of experience mobilizing research to ...Show More
4) Radical Visibility with Sky Cubacub
In season 5, episode 3, for Pride Month, we talk with creator of Rebirth Garments, Sky Cubacub.Sky Cubacub (They/Them/Theirs/Xey/Xem/Xyrs) is a nonbinary disabled Filipinx neuroqueer from Chicago, IL....Show More
5) Mastering Healthy Boundaries for Filipinos with Dr. Nette, PsyD
In Season 5, episode 2, for Mental Health Awareness Month, we talk with Clinical Psychologist, Dr. Marinette Asuncion-Uy, PsyD.Dr. Marinette Asuncion-Uy, PsyD (affectionately known as Dr. Nette) is a ...Show More
6) Allergies & Asthma with Dr. Gina Dapul-Hidalgo, M.D.
For our Season 5 launch, we talk with Board Certified Adult & Pediatric Allergist and CEO of Family Center of Allergy and Asthma, Dr. Gina Dapul-Hidalgo.Dr. Gina Dapul-Hidalgo (affectionately known as...Show More
7) Know Your Immigrant Rights with Shekinah Deocares & Cheryl Deptowicz-Diaz
For our final episode of Season 5, we talk with Senior Organizer at Pilipino Workers Center (PWC), Shekinah Deocares & attorney in family law & immigration law, Cheryl Deptowicz-Diaz. Shekinah (she/he...Show More
8) Find Your Healing Frequency with Lisa Gonsalves
For our eleventh episode of Season 4, we talk with Lisa Gonsalves, Reiki Practitioner and Sound Bath Facilitator. I’m Lisa Gonsalves, a proud guardian of healing arts nestled in the vibrant heart of L...Show More
9) Critical Embodied Wellness for Educators with Dr. Stephanie Cariaga, Ph.D.
For our tenth episode of Season 4, we talk with Dr. Stephanie Cariaga, Ph.D., Associate Professor in Teacher Education at California State University, Dominguez Hills. Stephanie Cariaga, PhD, has serv...Show More
10) Hormonal Health 101 with Dr. Jaclyn Tolentino, DO
For our ninth episode of Season 4, we talk with Dr. Jaclyn Tolentino, DO, Lead Physician at Love.Life, Clinical Advisor, Speaker and Educator. Meet Dr. Jaclyn Tolentino, a Board-Certified Family Physi...Show More