The Parenting Reframe Podcast
1) When Your Child is Afraid to Choose (and You Are Too)
What do you do when your child won’t make a decision—even something simple? Choosing between two snacks triggers a meltdown. Picking an outfit becomes a battleground. Asking them to choose anything le...Show More
2) Reimagining Parenthood and Entrepreneurship with Miki Agrawal
Albiona sits down with renowned entrepreneur, creative visionary, and mother Miki Agrawal, the force behind TUSHY, THINX, Wild Restaurant, and HERO Diapers—to explore what it really looks like to live...Show More
3) “They Should Know Better!”: What to Do When Tweens & Teens Push Back
In this episode, Albiona uncovers one of the most common reframes she shares with parents of tweens and teens—and why learning to anchor yourself (instead of arguing back) is the shift that creates re...Show More
4) Raising Strong-Willed Kids Without Losing Your Cool: A Conversation with Kirk Martin
In this episode, Albiona sits down with Kirk Martin, founder of Celebrate Calm and host of The Calm Parenting Podcast, for an honest and practical conversation about raising strong-willed kids and sta...Show More
5) Stop Overreacting: How to Use the PARR Process to Stay Calm and Connected
In this solo episode, Albiona explores one of the most common parenting struggles — reactivity. Whether you find yourself yelling, shutting down, or feeling guilty after the fact, this episode offers ...Show More
6) The Goodbye Struggle: How to Help Your Child (and Yourself) Separate with Confidence
In this heartfelt solo episode, host Albiona Rakipi dives deep into one of the most common (and emotionally triggering) parenting challenges: separation anxiety. But this isn’t your typical advice—thi...Show More
7) Consequences vs. Punishments: Why Kids Need Boundaries, Not Fear
In this solo episode of The Parenting Reframe, I tackle one of the most common questions I get from parents: What’s the difference between consequences and punishments? Parents often use these terms ...Show More
8) Re-nesting, grief, creativity, and the new audiobook Someday, Now with Tembi Locke
Tembi Locke (author of From Scratch) joins Albiona to talk about beginnings and endings, the gentle practice she calls re-nesting, parenting through life transitions, and how she turned a summer of an...Show More
9) Raising Resilient Kids: An Insightful Conversation with Author Dr. Will Dobud
In this episode, I sit down with Dr. Will Dobud, co-author (with Dr. Nevin Harper) of the groundbreaking new book Kids These Days: Understanding and Supporting Your Mental Health. We explore what it r...Show More
10) Answering Your Most Common Questions
I’m back for another solo episode today after a little bit of a summer break. I gathered some of your most common questions from my workshops, coaching sessions, and social media comments. In this epi...Show More