Balance Health Now Podcast
1) The Silent Mineral Epidemic: Why We’re Depleted and How to Replenish Naturally Featuring Caroline Allan
Are you struggling with low energy, poor sleep, bloating, chronic inflammation, or unexplained perimenopause symptoms? You may be dealing with something most people never think about, mineral depletio...Show More
2) Understanding the Vaginal Microbiome for Women’s Health Featuring Rachel Lathem
In this eye-opening episode, Sydney Torres sits down with Rachel Latham to explore an essential yet often overlooked aspect of women’s health—the vaginal microbiome. Through Rachel’s deeply personal s...Show More
Understanding the Vaginal Microbiome for Women’s Health Featuring Rachel Lathem
20:47 | Nov 12th, 2025
3) Your Body’s Hidden Superpower: The Lymphatic System Explained Featuring Colette Haddad
Feeling bloated, tired, or inflamed? It might not be your hormones or diet — it could be your lymphatic system. In this episode, Sydney Torres sits down with wellness expert Colette Haddad, creator of...Show More
4) The Real Reason You’re Not Losing Weight (And How to Wake Up Your Metabolism) Featuring Nagina Abdullah
“You’re doing everything right—so why isn’t the scale moving?”If you’ve ever found yourself staring at your plate, wondering what more you could possibly cut or change, this episode is for you.Host Sy...Show More
5) Your Labs Are ‘Normal’ — So Why Do You Feel Terrible? Featuring Kristin Grayce McGary
Why do your anxiety, sleepless nights, or random aches seem to appear out of nowhere? In this episode, we uncover the truth: your body remembers every stress you’ve ever been through — and unresolved ...Show More
6) Superhuman Energy: The Secret They Don’t Teach in Health Class Featuring Dr. David Lipman
In this powerful episode, Dr. David Lipman takes us deep into the world of cellular energy and what it really means for your long-term health. From his personal journey into chiropractic care to his p...Show More
7) Understanding Narcolepsy: What Most People Don’t Know Featuring Michelle Weger
What happens when your body starts sending signals you don’t understand—and no one else seems to either?In today’s episode, I sit down with Michelle Weger—a powerhouse entrepreneur, author, and advoca...Show More
Understanding Narcolepsy: What Most People Don’t Know Featuring Michelle Weger
29:26 | Jul 10th, 2025
8) Chronic Symptoms Aren’t Random: What Your Body Is Trying to Say Featuring Maura Eliza
Is your body trying to tell you something?In this powerful episode, Sydney Torres sits down with Maura Eliza to explore the deep connection between emotional trauma and chronic symptoms through the le...Show More
9) What No One Tells You About Caregiving Until You're In It Featuring Dr. Maggie Kang
In this episode, we sit down with Dr. Maggie Kang, a physician, mother, and caregiver, who opens up about her powerful journey supporting her daughter through a life-altering diagnosis. Dr. Kang share...Show More
What No One Tells You About Caregiving Until You're In It Featuring Dr. Maggie Kang
28:40 | May 28th, 2025
10) Feel It to Heal It: The Mind-Body Link in Chronic Health Featuring Maura Eliza
What if your chronic symptoms weren’t random… but meaningful?In this episode, Maura Eliza, a holistic health practitioner, joins us to explore the transformative lens of German New Medicine—a model th...Show More
Feel It to Heal It: The Mind-Body Link in Chronic Health Featuring Maura Eliza
31:30 | May 7th, 2025