The Dad Strength Podcast
1) Se.03 Ep. 36: Power, Screentime, and the New Informational Environment
Today on Dad StrengthDad Power?The Screen-Time ContinuumThe new informational environmentA book, a quote, a dad jokeRead the newsletter
2) Se.03 Ep. 35: More Testosterone!?
Today on Dad StrengthDo you need TRT or better cardio?“Strong opinions, loosely-held”Silent dadsA book, a quote, a dad jokeRead the newsletter
3) Se.03 Ep. 34: Dad Strength on The Nature of Things
Today on Dad StrengthDad Strength on The Nature of ThingsShould we be concerned about diseases of affluence?Where does arm isolation fit into a program — for adults or kids?A book, a quote, a dad joke...Show More
4) Se.03 Ep. 33: New blood pressure numbers just dropped
Today on Dad StrengthNew blood pressure numbers just droppedIs it wrong to focus on pride as a parent?Teachers are not okA book, a quote, a dad jokeRead the newsletter
5) Se.03 Ep. 32: Your Window of Tolerance
Today on Dad StrengthIt’s a lateral move: lat activation for great workouts Your Window of ToleranceHow to steel-man an argument A book, a quote, a dad jokehttps://newsletter.dadstrength.com/p/your-wi...Show More
6) Se.03 Ep. 31: Getting hip: Can you prevent hip replacement surgery?
Getting hip: Can you prevent hip replacement surgery?AI and the the paradox of productivityTHREE POWER STATEMENTS FOR PARENTSReview: Fatherhood: A History of Love and PowerA book, a quote, a mom jokeh...Show More
7) Se.03 Ep. 30: On reflecting
A simple strategy for healthy elbows and forearmsHow to save your breathOn reflectingA book, a quote, a dad jokehttps://newsletter.dadstrength.com/p/on-reflecting
8) Se.03 Ep. 29: Heaven and Earth Squats
Heaven and Earth SquatsWhat’s the opposite of grindset mentality?Early talent identification in kidsA book, a quote, a dad jokehttps://newsletter.dadstrength.com/p/heaven-and-earth-squats
9) Se.03 Ep. 28 - A key skill + the art of subtle change
Master this key skill for longevity of your exercise practiceThe power of subtle changeA book, a quote, a dad joke
10) Se.03 Ep. 27 - Max Power
Get your rest period rightTransitioning into fatherhoodThe ugly side of skill developmentAn article, a quote, a dad joke