The Mental Game Podcast
1) Red Pill or Blue Pill?
Decision-making and controlling what we can control are ultimately all we have power over in this life, and in this episode I dive deeper into that happening in a big way for me recently. Thanks for l...Show More
2) Lucy Jones: From Wedding Venues to the Construction Site - Entrepreneur, Business Owner, and Media Extraordinaire
Thanks for tuning in to this week's episode of Foundations For Success. This week we have all things media expert and business owner, Lucy Jones. Lucy shares her journey from filming and taking video ...Show More
3) Should You Buy a Townhome or a Single Family Home?
I had a client this past week ask me if he should consider buying a single family home or a townhome, so I thought I would share my process here in finding that answer. There are MANY different ways...Show More
4) The Power of Presence With Special Guest Mady Justin
On this week's episode of the podcast, I introduce a special guest- Mady Justin. Mady and I briefly talked about the benefits of being present and how to better facilitate it happening.
5) How to Become Comfortable With the Uncomfortable
In this episode, I talk about 7 steps that will increase performance in order to become comfortable with what makes you uncomfortable.
6) Using Healthy Perfectionism To Achieve
In this week's episode, I talk about the difference between healthy and unhealthy perfectionism, how to spot it, and how to use it to your benefit.
7) Idina Menzel's Method For Performance Enhancement
In this week's episode of The Mental Game, I share Idina Menzel's methods for performance enhancement.
8) Growth Isn't Linear
In this week's episode, I provide an analogy that I have found extremely helpful in reminding myself that growth isn't linear.
9) Overcoming Self-Doubt
On this week's episode of the podcast, I give an abbreviated lesson on overcoming self-doubt.
10) The Fight of Two Wolves
On this episode of Motivation Monday, I share an old Native American parable about the fight between two wolves.