Off Of The Couch Podcast
1) Dr. Phil Maffetone Talks Diet, Exercise and Music
Dr. Phil Maffetone is more than a legendary fitness and endurance trainer, he is a singer songwriter also. He explains that it is never too late to get in shape and follow your passions. Find him at P...Show More
2) Hannah Mac Keeps Her Vision
Hannah McChesney was diagnosed with Retinitis Pigmentosa at age 30. Luckily she found by eating an ancestral style diet it did not progress as was predicted. Now she works full time health coaching he...Show More
3) Keep It Simple with Jess Theberge
Jessica Theberge, of Simply-Jess.com, is a Health Coach who works with many stressed out teachers and other busy folks to prioritize their health. She also helps run the Three Sisters Retreat in Stock...Show More
4) Pete Cerqua, Million Dollar Trainer, Returns
Pete Cerqua comes back to talk about the most efficient fitness training program. Whether you want to get in shape yourself or you think you might want to teach others, Pete has experience and advice ...Show More
5) Adrian Gledhill of Biggest Loser
Adrian Gledhill tells her story and how she has become a successful coach who now helps others. Spoiler, it is not the program she learned on the Biggest Loser TV Show. Find Adrian at RadicallyHealthy...Show More
6) Food Freedom with Michelle Hall
Michelle Hall is a recovering food addict, Primal Health Coach and fitness coach, and certified to help people using GLP1's. She helps women over 35 achieve food freedom. Find her on Instagram @coach_...Show More
7) Diane Ladd - Multiple Sclerosis Reversed by Diet
Diane Ladd tells her story of recieving a diagnosis of MS and how she used the Carnivore Diet to get rid of all of the symptoms she was having, and come off some other medications as well. Find her on...Show More
8) Siouxie Boshoff, Keto for Lipedema and Natural Gummy Bears
Siouxie Boshoff is the owner of SwithSweets.com, where you can order natural gummy bears, pancake syrup, and keto caramels. She transformed her health using a ketogenic anti-inflammatory diet and want...Show More
9) Michelle Hurn, RD, The Dietician's Dilemma
Michelle Hurn recovered from an eating disorder to become both a dietician and an ultra runner. Now she helps people recover from disease states and obesity, especially Type 2 Diabetes. Find her @rune...Show More
10) Amanda Harris of Re-Kinect Helps Back Pain
Amanda Harris, of Re-Kinect.com helps people heal from back pain with a comprehensive approach, combining exercises with correct movement and nervous system healing. Following an injury, she wanted to...Show More