Be A Better Being Podcast
1) Small Town Fitness, Success, and Community with Colton Burt
We are at the tail end of Self Care Awareness and Improvement Month, but you know it doesn’t stop when the calendar flips. Today’s guest will inspire you to make this a priority wherever you are in li...Show More
2) Faith, Fitness, and Finding Purpose with Joy Watts
Self care and improvement is the theme of the month and today’s guest is a poster child for an improved life through self-care! Facing significant obstacles from a young age, Joy Watts was living a le...Show More
3) Pulsed Electromagnetic Fields and A New Era of Self-Care with Mark Fox
September is Self Care Awareness and Improvement Month! We are living in a time with access to tools that offer the ability to truly optimize our wellbeing like never before. We owe that to people li...Show More
4) Unlocking Brain Balance: Cereset with Gina Fontaine
We continue to embrace National Wellness Month, and today Michelle is joined by Gina Fontaine, a woman on her own wellness and healing journey for decades. Both personally and professionally, Gina has...Show More
5) How A Heart Attack at 31 Made a Wellness Leader with Carrie Lehtonen
We're back just in time for Wellness Month! Carrie Lehtonen's second chance at life came at 31 years old when a blood clot in her coronary artery resulted in a heart attack. Carrie chose to pursue a s...Show More
6) Mid-Year Sashelle Sync Up with Sasha Berscheid
Michelle and Sasha reconnect for a summer sync up! They get into Sasha's transformative journey towards self-alignment over the past year. Kyan is getting a new service dog, Teddy, and he's already ha...Show More
7) Motion is Medicine: The Intersection of Men's Mental Health and Parkinson’s Awareness with Ben Rossi
Ben Rossi isn't just fitness expert, he's also fierce advocate for Parkin's awareness. Ben join's Michelle on the podcast today to discuss the importance of men's health, the role of exercise in mana...Show More
8) It's Never Too Late to Live Well with Janet McConnell
Janet McConnell is a Healthy Longevity Advocate, fitness educator, author and speaker dedicated to helping people age strong and thrive. A bodybuilding competitor approaching age 70, Janet is living p...Show More
9) Beyond the Finish Line: Inspiring Movement with Maggie Lentz
One person believing in her was all it took to ignite the idea she was born to run, and to date, Maggie Lentz is a 25 time marathon runner and 2 time ultra-marathoner. She has completed ALL 6 World Ma...Show More
10) From Perfection to Progress: Success on Your Terms with Kayla Logue
Kayla Logue is a personal development coach, author, and speaker. Today she shares her transformative journey from chasing perfection to embracing authenticity. Kayla discusses the importance of journ...Show More