Barb Knows Best Podcast
1) Ep. 30 - Barb Breaks Her Silence On Her Silent Retreat
In this week’s episode, Barb is fresh off her silent retreat and gives us the insight we all are yearning to hear! Barb discusses her takeaways, thoughts, and feelings on her recent experience as well...Show More
2) Ep. 29 - Making Confident Decisions
In this week’s episode, Barb and Michelle discuss the pesky issue of indecision and how they both have worked to overcome it. You’ll hear personal stories and tangible tools to feel more confident and...Show More
3) Ep. 28 - Reframing How We See Regret – Part 2
In part two of this series on regret, Barb and Michelle dive further into the relationship we have with regrets, and give personal life examples of how they reframe regrets. Follow us @MichelleMaros a...Show More
4) Ep. 27 - Reframing Regret – Part 1
This week, Barb and Michelle discuss ways to redefine and reframe regret, so that we can find peace, happiness, and acceptance in the present moment. Follow us @MichelleMaros and @Peaceful_Barb and ...Show More
5) Ep. 26 - Unpacking Perfectionism
In this week’s episode, Barb and Michelle unpack their own perfectionistic tendencies and the triggers that come along with being a perfectionist. They also provide tips and tricks for how to break th...Show More
6) Ep. 25 - How We Cultivate Inner Peace
This week, Barb and Michelle discuss one of the most important practices we can do for inner peace. Forgiveness is a practice that we often think about extending towards people in our lives who have h...Show More
7) Ep. 24 - Our Top Practice for 2022
In this week’s episode, Barb and Michelle discuss the #1 trait they are working to cultivate this year. Any guesses what it is? Resilience! We know how hard life has been for all of us lately, so tune...Show More
8) Ep. 23 - Q&A with Barb and Michelle
In this week’s episode, Barb and Michelle switch it up and answer your questions! We are so grateful to everyone who sent in questions, and we loved answering them! The most hot topic questions are on...Show More
9) Ep. 22 - Our Favorite Self-Care Practice
In this week’s episode, Barb and Michelle talk about their favorite self-care practice, setting boundaries. In this conversation, they break down what a boundary is, why it’s so helpful for us to set ...Show More
10) Ep. 21 - The #1 Habit We are Trying to Break
In this week’s episode, Barb and Michelle talk about the #1 habit they are trying to break in their relationships…and it might surprise you! Follow us @MichelleMaros and @Peaceful_Barb and share your...Show More