Active Mom Postpartum Podcast
1) SOPHIE CARTER -Ultra Running Through Pregnancy and Motherhood
Send us a text In this episode, I sit down with Sophie Carter, an ultra runner, coach, and mom of five who made headlines for running a 100km ultra while pregnant. Sophie has also co-authored a paper ...Show More
2) LEAH YINGLING -From Podium to Postpartum: Motherhood as an Elite Ultrarunner
Send us a text In this episode, I sit down with Leah Yingling, an internationally ranked trail and ultrarunner from Salt Lake City, Utah. Leah has achieved multiple top-10 finishes at Western States a...Show More
3) DR. KATE MIHEVC EDWARDS -Redefining Running Sports Medicine
Send us a text In this episode of the Active Mom Podcast, Carrie Pagliano, PT, DPT, OCS, WCS, sits down with Dr. Kate Mihevc Edwards, PT, DPT, OCS—founder of Precision Performance Running Medicine Cli...Show More
4) REBECCA MCCONVILLE -Understanding REDs in Pregnancy, Postpartum, and Perimenopause
Send us a text In this episode, I sit down with Rebecca McConville, a registered dietitian, board-certified sports specialist and IAEDP-approved eating disorder supervisor. Rebecca is an internationa...Show More
5) DR. LAUREN PURETZ -From OB/GYN to UTMB: Motherhood, Medicine & Ultras
Send us a text She’s the host of the Speaking of Labia podcast, a practicing OB/GYN, business owner, and mom of two. And this past summer, Dr. Lauren Puretz was the top American finisher at UTMB 100. ...Show More
6) Pregnant on Air: Pregnancy, Postpartum Recovery, Motherhood & Finding Community
Send us a text If you're from the DC Mero area, you'll definitely recognize our latest guest, former host of @greatdaywash! In this week’s episode, I sit down with @ellenbryan—television talk show h...Show More
7) Postpartum Core Muscles Explained: Abdominal Thickness, Rehab, and Pelvic Health with Laura Fuentes-Aparicio
Send us a text In this episode, I sit down with Laura Fuentes-Aparicio, a physiotherapist who helps women with their pelvic health. She is the Director of the Master’s Program in Specialized Pelvic Fl...Show More
8) DR. LAMIA ZAFRANI -When Your OBGYN Powerlifts: Evidence + Experience in Pregnancy & Postpartum Training
Send us a text From the clinic to the barbell, Dr. Lamia Zafrani, OBGYN bridges medicine and performance for pregnant and postpartum athletes. In this episode, I sit down with Dr. Lamia Zafrani, an ...Show More
9) HELENE MOSER -Pelvic Floor & Impact Training
Send us a text In this episode, I’m joined by Helene Moser, PhD, a researcher and physiotherapist specializing in pelvic floor muscle activity and displacement during impact. She brings a unique persp...Show More
10) SOLO EPISODE -The 3 Biggest Challenges in Women’s Pelvic Health—and How to Cut Through the Noise
Send us a text In this episode, we dive into the world of information overload—especially when it comes to women’s health. With so much advice coming from social media, friends, and even well-meaning ...Show More