How to make New Year’s resolutions stick

45:36 | Jan 1st, 2023

2 recommendations

Welcome to 2023! Whether you partied last night or went to bed early, we’re all in the same boat: a new year means thinking about new year’s resolutions. This tradition dates back 4000 years, so ...Show More

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pds9797 recommended:Jan 17th, 2023

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mm recommended:Jan 14th, 2023

Lots of great tips! Like dry January could be worse for you!

I thought this episode was:

💡 Educational

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