How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry
ZOE Science & Nutrition ›1:12:03 | Jan 1st
Forget crash diets this January. In this episode, we discuss simple, effective ways to eat well and truly enjoy food in 2025. Today, Prof. Tim Spector and Prof. Sarah Berry join us to share seven esse...Show More
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gracedescend recommended:Mar 10th
Great advice to have little healthy switches that make a major difference on your life and overall health! #GoNuts
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