Why 90% of Alzheimer's cases are preventable | Drs. Ayesha and Dean Sherzai

1:05:49 | Jan 30th

2 recommendations

Dementia is one of the fastest-growing health crises in the developed world, with cases expected to double in the coming decades. But despite common misconceptions, cognitive decline isn’t inevitable....Show More

Recommendations

xanskinner recommended:Feb 16th

No matter what our age, each of us is getting older by the minute. That's why everyone needs to listen to this podcast. Diet, exercise, mental habits, lifestyle issues like stress and sleep, these all affect the health of our brain. There are concrete things we can do to literally prevent dementia....Show More

I thought this episode was:

💡 Educational

🤓 Insightful

💪 Inspirational

🤔 Thought-provoking

👍 Well-produced

🕵️‍ Well-researched

📝 Well-written

gracedescend recommended:Feb 4th

Great episode with a lot of science-based advice how to keep healthier and reduce the risk of dementia!