Be Crazy Well Podcast
1) Mediation, emotional intelligence, and the power of empathy
In this episode, Suzi sits down with professional mediator John Ford to explore the profound impact of mediation, emotional intelligence, and the power of empathy. John shares his journey from South A...Show More
2) Finding Growth in Adversity
Brandon Bostick joins Suzi to talk about his personal journey of overcoming trauma and embracing vulnerability. From Brandon's NFL career to his struggles post-football, they discuss the power of ment...Show More
3) Love, Loss, and Addiction
Suzi sits down with Pat Roos to discuss the importance of names, identity, and the impact of grief. Pat shares her personal journey of losing her son Alex to addiction and the systemic issues surround...Show More
4) EP:103 Define your mood through your actions
Suzi invites listeners to a candid exploration of moods and their transient grip on our lives. With a vibrant blend of personal anecdotes, psychological insights, and a touch of theatrical wisdom, Suz...Show More
5) EP:102 What are we YELLING about?
Did you now yelling hurts you physically, emotionally, intellectually and spirtiually?Explore into the power of words and the impact of your voice. Suzi's personal journey from silence to shoutin...Show More
6) EP:101 Giving Myself Grace with Scott Smith
Giving myself grace and understanding my journey.Today Suzi is joined by Marine Corps Veteran Scott Smith to talk about his wellness practices and finding his path to happiness. Through journaling, me...Show More
7) EP:100 Are you ready for the next YOU?
Suzi invites you to put the time and energy into becoming the next you. Life will always be changing so don't be afraid to jump right in. Push outside your comfort zone. Welcome the challenge and...Show More
8) EP:99 Dustin Beluscak - Merging Vets and Players
Today Suzi revisits with Dustin Beluscak, Virtual Program Manager for Merging Vets and Players, about how far he has come in his healing and his resources. Dustin served in the Army National Guard fro...Show More
9) EP:98 Validation and Acknowledgement
Who are you arguing with? Maybe not the person in front of you. For most of us Trauma argues with trauma. Our real human nature is love, mental clarity, creativity, and a zest for life that is informe...Show More
10) EP:97 Those Who Serve with Producer Jeff Werner
Today's chat with Jeff Werner, producer and director, Suzi spotlights the plight of Veterans struggling with PTSD upon their return to civilian life. "Those Who Serve" Jeff's evocative film,...Show More