Last One Fast One Podcast
1) Ep. 34: From the Bahamas to Small Town Arkansas: Lamar Taylor Challenges D2 Swimming Misconceptions
When I mention I had a swimmer on my podcast who is a 19.04 in the 50 Free, a 42.30 in the 100, and a 45.95 in the 100 back, one might assume he's swimming for one of the blue bloods in the sport, Cal...Show More
2) Ep. 33: Joshua Chen, From the Cornfields of Iowa to a World Junior Champ
World Junior champ and rising star Joshua Chen joins the Podcast. Chen shares his thoughts on his 100 Breaststroke World Junior title, his recent move to Texas, his commitment to swim at Harvard, and ...Show More
3) Ep. 32: Hunter Armstrong talks winning a world title for his Grandpa, and debriefs 2023 World Champs
World Champ Hunter Armstrong joins the podcast. Armstrong does a full debrief on the Fukuoaka World Champs. Listen in to hear the remarkable story of how Armstrong won his first world title for his Gr...Show More
4) Ep. 31: Torri Huske talks Pac 12 realignment and 2023 World Champs
Stanford swimmer and the 100 fly bronze medalist at the 2023 world champs Torri Huske joins the show! Huske not only breaks down her swims from Fukuoka but also shares her thoughts on the upcoming Pac...Show More
5) Ep. 30: Summer McIntosh and Maggie Mac Neil on 2023 World Champs and Canadian Swimming
World Record holder Summer McIntosh and Tokyo Olympic Champ Maggie Mac Neil join the show to discuss their performances at this year's world champs and share their thoughts on Canadian swimming!
6) Episode 29: Thomas Heilman and Ilya Kharun on 2023 World Championships
16-year-old Thomas Heilman and 18-year-old Ilya Kharun join the show and discuss their experiences at this year's world championships. Heilman and Kharun dissect their fourth-place tie in the 200 fly ...Show More
7) Episode 28: Kyle Ponsler on World University Games, Indiana high school swimming and NC-State.
NC State rising sophomore Kyle Ponsler joins the Podcast. Ponsler shares his thoughts on Chengdu 2023 and his outlook on his first World University Games. Ponsler, a Fishers, Indiana native, also brea...Show More
8) Ep. 27: 2023 Men's NCAA Championship Preview
Can Leon Marchand break 3:30? Will Carson Foster ever will an individual title? Can Jordan Crooks prevail when it matters most? Everything Men's NCAA's is unpacked in this episode.
9) Ep. 26: Hunter Armstrong talks starting late, his world record, and his recent transition to Cal.
United States world record holder and 2021 US Olympian Hunter Armstrong joins the podcast. From a near-death experience in the water as a kid to his journey to an Olympic gold medal, Hunter fill...Show More
10) Episode 25: Rush Clark on Mental Health
Returning guest Rush Clark joins the Podcast. This time, Rush Clark shares the story of his mental health journey. Rush shares his own struggles and gives insight into the mental health struggles athl...Show More