Connection Codes Podcast
1) Why Ignoring Your Emotions is Destroying Your Health (And What You Should Be Doing Instead)
What if the reason you can't sleep, can't focus, and come home completely depleted has nothing to do with your schedule — and everything to do with what you're doing to your emotions?In this episode, ...Show More
2) The Neuroscience of Connection: How Active Listening Releases Oxytocin in Your Marriage
The Power of Active Listening: How Oooo Transforms Conflict Into Connection.What if the secret to emotional regulation in your marriage wasn't another therapy session, but a simple audible response th...Show More
3) How to Be a Good Listener (The 2-Second Fix That Changes Everything)
Description:What if the biggest barrier to emotional connection in your marriage isn't what you're saying—but the silence in between?In this episode, Dr. Glenn Hill reveals the neuroscience behind "au...Show More
4) The Hidden Gut Issues Hijacking Your Emotions (& How To Fix Them) | With Allison Jordan
What if your anxiety, anger, or depression isn't a mental health issue—but a gut health issue?In this eye-opening conversation, Dr. Glenn and Phyllis sit down with Allison Jordan, a Functional Diagnos...Show More
5) Walking Through Difficulty Over & Over Again - How Creativity Heals Identity When Life Falls Apart
What happens when you lose your identity in a new country, face 65 consecutive rejections, and your creative voice gets buried under the weight of just surviving? Laura Pilcher, actress, author, and I...Show More
6) From Judgment to Curiosity: What Judgment Is Costing You and What Changes When You Get Curious
What if the harshest critic in your life isn't someone else—it's you?We judge ourselves constantly. Our fears, our bodies, our parenting, the way we show up in relationships. And while we think judgme...Show More
7) When Pain Becomes Home: Breaking the Pattern That Keeps You Stuck
Have you ever noticed how easy it is to stay in painful patterns—even when you know they're hurting you? In this powerful episode, we explore why pain becomes a "home base" for so many people, how dep...Show More
8) Why Your Emotions Are Throwing a Temper Tantrum (And What to Do About It)
What if the "temper tantrums" in your life—whether from your kids, your partner, or even yourself—aren't misbehavior at all, but a desperate cry to be heard?In this episode, Dr. Glenn Hill and Tera Wa...Show More
9) The Monday Mindset: Breaking The Cycle & Actually Starting Fresh in 2026
What if the secret to actually starting fresh in 2026 isn't about making better resolutions—but about stopping to process what 2025 is trying to tell you?In this transformative year-end episode, marri...Show More
10) Shrimp Rings & Silver Trees: The Holiday Traditions That Made Us Who We Are
What do a silver Christmas tree, a shrimp ring, and a pen from a Pringles can all have in common? They're all part of the wild, wonderful, and sometimes ridiculous Christmas journey of Dr. Glenn and P...Show More
Shrimp Rings & Silver Trees: The Holiday Traditions That Made Us Who We Are
56:28 | Dec 23rd, 2025