How We Can Heal Podcast
1) How Trauma-Informed Traditional Chinese Medicine Can Nurture Fertility, Birth & Postpartum Healing
What if the most powerful medicine starts with warmth, rhythm, and trust in your own body? Today we sit down down with licensed acupuncturist, Chinese herbalist, and yoga teacher Tara Tonini to trace...Show More
2) The Power of Secure Attachment: Supporting Maternal Well-being for Stronger Families & Communities
Mothers are asked to offer the critical early childhood care that shapes people and impacts communities, while systems fail to offer them the basic care they need to thrive. We invited Dr. Kathleen K...Show More
3) Nurturing Softness through Meditation with Cara Lai
What if the moment you stop trying to fix yourself is the moment real relief begins? That’s the surprising turn in our conversation with meditation teacher and parent Cara Lai—authorized in the Therav...Show More
4) Yoga for Real Life: Kitchen Yoga, Fierce Kindness and More
Yoga doesn't have to be perfect to be powerful. That's the refreshing message from Melanie Salvatore August, who brings her background as a classically trained actor, writer, and veteran yoga teacher ...Show More
5) Lose Your Mind – The Path to Creative Invincibility with Josh Pais
What if the key to living more fully isn’t thinking harder, but reconnecting with your body? In this week’s episode of How We Can Heal, Lisa sits down with actor and teacher Josh Pais to explore what ...Show More
6) When Dignity Meets Conflict: Tools for Healing Our Divided World
Ever feel like polarization makes meaningful conversation nearly impossible? Dr. Donna Hicks returns with transformative insights on navigating our divided world through dignity consciousness. At Ha...Show More
7) From Teen Ultra Runner to Global Athlete: Lucy Bartholomew's Journey back to UTMB
Lucy Bartholomew brings Australian sunshine to this captivating conversation about finding purpose on mountain trails and wisdom in difficult moments. When Lucy was just 15, she discovered her passion...Show More
8) Decolonial & Liberation Psychology with Dr. Thema Bryant
What does it truly mean to show up whole and authentic in a world that encourages fragmentation? Dr. Thema Bryant doesn't just talk about integration—she embodies it as a psychologist, author, profess...Show More
9) Truth and Repair with Dr. Judith Herman
Dr. Judith Herman, a towering figure in trauma studies and author of the landmark books "Trauma and Recovery" and "Truth and Repair," takes us on a journey through the evolution of trauma understandin...Show More
10) Season 6 is Coming August 18th!
Ready to transform your healing journey? Season six of the award-winning How We Can Heal podcast brings fresh perspectives and powerful insights every Monday. We've assembled an extraordinary lineup o...Show More