The Wellbeing Lab with Will Young Podcast
1) Grief
Grief is a universal experience, but one that we navigate alone. It's also one of the most-requested topics for me to cover here at the Wellbeing Lab.So, for the final episode of Season 2 I talk with ...Show More
2) Codependency and JAAQ
Ooh I'm excited to get into this week's topic. It's quite a complicated subject, but it's one of my favourites to discuss... codependency. When I learnt about codependency it was a lightbulb moment an...Show More
3) Complex PTSD
This week I welcome back the excellent Jo Stubley. She's a Consultant Psychiatrist in Psychotherapy at the Tavistock Clinic and an expert on trauma, so I invited her back to talk to me about complex p...Show More
4) Art Therapy
Do you find it easy to express yourself? If so, how do you like to do it?This week I'm talking to art psychotherapist Charlotte Daley. She works predominantly with children and young people, helping t...Show More
5) Mental Health Inequalities
This week's episode came from a chance meeting in the sunshine. Each year I attend the Chelsea Flower Show with my mum and this summer one of the gardens was made in partnership with a charity. It's c...Show More
6) Perfectionism
Nobody's perfect*, but striving for perfection can get us into mental health troubles and affect our day-to-day lives.My guest, Thomas Curran, is the world's leading expert on perfectionism and in his...Show More
7) Hypnotherapy
How do you perceive hypnosis? Do you fully fathom your subconscious? Well, I'm so excited to bring you this episode because I start to understand those questions and many more.My guest is the hypnothe...Show More
8) Communication in Relationships
Today's topic is one of my favourites to discuss and I explain why with my guest Sarah Calvert. She's a psychotherapist who specialises in psychosexual therapy and relationships. We get deep into the ...Show More
9) Forest Bathing
How do you feel when you spend time in nature? Have you ever hugged a tree? We all know it's supposed to do us good, so I went forest bathing to find out just what nature can do for our mental health....Show More
10) Borderline Personality Disorder
Another hotly requested topic for you this week.It's Borderline Personality Disorder, explained and explored by the wonderful Dr Chetna Kang. Dr Chetna makes her return to the Wellbeing Lab to delve i...Show More