Best Friend Therapy Podcast
1) "Nothing is wrong, but nothing feels right" Dial Emma: The Unsaid
In honour of International Women’s Day, Dial Emma presents The Unsaid – a four-part mini-series exploring the emotional realities many women are living with, but rarely have language for. Each episode...Show More
2) "Caring feels like part of who I am": Aimee Cliff on empathy, emotional sensitivity and how to switch off
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished...Show More
3) Dr. Claire Plumbly: Burnout, modern lives and how to protect our mental health
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished...Show More
4) "How do I let go of the victim mindset?": What can we do when we feel like life is happening to us?
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished...Show More
5) Natasha Page: Self-esteem, midlife transitions & reclaiming confidence
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished...Show More
6) "How do I parent a teenager with a long-term health condition?" Ali Isaac: Imperfect Bodies, motherhood and self-discovery
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished...Show More
7) "I want to separate from my partner, but I'm terrified I'll be left with nothing" Kate Daly on separation, divorce & healthy communication
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished...Show More
8) Dr. Emma Offord: Navigating an autism diagnosis later in life
Welcome back to Dial Emma and a very happy new year to you all!Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stic...Show More
9) Sian Morgan-Crossley: How to manage emotionally immature parents at Christmas
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished...Show More
Sian Morgan-Crossley: How to manage emotionally immature parents at Christmas
41:48 | Dec 8th, 2025
10) Dr. Tracy Dalgleish: Mothers-in-law vs daughters-in-law and navigating tricky family dynamics during the festive season
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished...Show More