RISE: Resiliency, Identity, Strength, Empowerment Podcast
1) Ellie Tinker | Season 3, Episode 7
Ellie Tinker is a content creator, CrossFit coach, college student, and she puts an emphasis on being real about mental health struggles and just the ups and downs of life in general. Her page is fill...Show More
2) Ali Jones | Season 3, Episode 6
Ali Jones is a Mom, Affiliate owner, and CrossFit coach. In this episode we talked about her background in sports growing up, how she found crossfit, how her training has evolved since becoming a mom,...Show More
3) Erin Popovich | Season 3, Episode 5
Erin Popovich is a 3 time paralympic swimmer, a 14 time gold medalist at the paralympic games, and has won 19 paralympic medals in total. Erin has since transitioned into competitive CrossFit and took...Show More
4) Shaylee Williams | Season 3, Episode 4
Shaylee Williams is a mom, owner of the Unfiltered Clothing Company, and she has built a following making funny and relatable IG reels about fitness. We talked about how she found CrossFit, how sheâs ...Show More
5) Lauren Kalil | Season 3, Episode 3
Lauren Kalil has made a name for herself in the CrossFit media space, from co hosting the Talking Elite Fitness podcast, to interviewing elite athletes at the CrossFit Games and commentating other pop...Show More
6) Jacy Kuhlman | Season 3, Episode 2
Jack Kuhlman is a Christ follower, CrossFit athlete, and a strength and conditioning coach. She lives and trains in Boynton Beach, Florida at Black Sheep CrossFit with her sister Jessi. On this episod...Show More
7) Hayleigh Kanthack | Season 3, Episode 1
Hayleigh Kanthack is a 19 year old CrossFit athlete, a two time teen CrossFit games athlete, and a 2023 CrossFit Semi Finals 2023 athlete. She lives in Arizona and trains at State48 Fitness. On this e...Show More
8) Star Simon | Season 2, Episode 8
Star Simon has a goal to live up to her name and be a light to those around her. She is a competitive powerlifter, she has a full time job managing at Tesla and she wants to see more women pick up bar...Show More
9) Holly Gneck | Season 2, Episode 7
Holly Gneck is a mom, a business owner and a self taught fitness and lifestyle trainer photographer. Sheâs been on the media team for competitions like Desert City Classic, Legends Championship, Mount...Show More
10) Chauncey Carrol | Season 2, Episode 6
Chauncey Carrol is a mom, a former competitive rock climber, she' s a personal trainer, a climbing and CrossFit coach, and she owns her own nutrition coaching business: PeakFit Coaching. Today we talk...Show More