Ojas Oasis Podcast
1) Ayurveda Meets Health Tech: Digestive Care & Preventive Medicine with Scott Hickle (Throne Science)
Today’s conversation is a powerful reminder that what we often call cutting-edge technology is, in many ways, a return to deeply rooted truth. I’m honored to welcome Scott Hickle, CEO and co-founder o...Show More
2) Ceremonial Cacao in Ayurveda: Doshas, Ritual & Conscious Use with Jonas Wonka (Ora Cacao)
Today's guest is someone who followed a deep soul level pole toward one sacred plant cacao. We're honored to be joined by Jonas Wonka, founder of Ora Cacao, whose journey with cacao began not as a bus...Show More
3) How Self-Mastery Leads to Relationship-Mastery
Sasha and Erin talk about the pursuit of mastery in our relationships with Self and Others, and how it may possibly be the tallest order of all. After all, it is one thing to read, study, and teach Ay...Show More
4) The Niyamas: Svadhyaya (Self-Study) and Ishvara Pranidhana (Surrendering to Divine Will)
The last in our series on the Yamas and Niyamas, Sasha and Erin discuss Svadhyaya, or self-study, and Ishvara Pranidhana, which examines one's relationship with God. Send us a text For 20% off Kerala...Show More
5) The Niyamas: Santosha (Contentment) and Tapas (Self-Discipline)
Sasha and Erin offer a little comic relief from the seriousness of the Yamas and Niyamas series. Ironically, the Niyamas this week are Tapas, or discipline, as well as Santosha, or contentment. Provi...Show More
6) The Niyamas: Saucha (Cleanliness)
The Yamas and Niyamas series continues! Sasha and Erin discuss the first Niyama, Saucha, which translates to cleanliness. Also discussed: Panchakarma, the Ayurvedic process that releases all toxins fr...Show More
7) The Yamas: Brahmacharya (Celibacy) + Aparigraha (Non-Attachment)
Erin and Sasha continue the series about the Yamas and Niyamas, with a discussion on Brahmacharya, or sexual abstinence, and Aparigraha, or non-possessiveness. Send us a text For 20% off Kerala Ayurv...Show More
8) The Yamas: Satya (Truthfulness) + Asteya (Non-Stealing)
Erin and Sasha continue the series about the Yamas and Niyamas, with a discussion on the 2nd Yama, Satya, or truthfulness, and the 3rd, Asteya, or non-stealing. Send us a text For 20% off Kerala Ayur...Show More
9) The Yamas: Ahimsa (Non-Violence)
Welcome to the first episode in our new Yamas and Niyamas series, where we explore the foundational ethical principles of Yoga and Ayurvedic living. In this conversation, Sasha and Erin dive deep into...Show More
10) Ayurveda 101: The Beginner's Guide
Step into the world of Ayurveda with this foundational episode of Ojas Oasis: your beginner-friendly guide to the world’s oldest holistic healing system. If you’ve ever wondered What is Ayurveda? How ...Show More