Friends with Mental Health Benefits Podcast
1) Faye McCray — Walking In Your Purpose
One of Faye McCray’s biggest focuses as a mom: Giving her sons an example of what happiness looks like. In this episode, the editor-in-chief of PsychCentral and former attorney talks with Marah about ...Show More
2) Trinity Mouzon Wofford — Quieting the Noise of Negative Self-Talk
When Trinity Mouzon Wofford feels imposter syndrome creeping in, she’s learned to remind herself: Sitting in that place of fear won’t help her build the life she wants. In this episode, the co-founder...Show More
3) Alisha Johnson Wilder — We Do the Heart Work
As Apple’s Director of Environment, Policy & Social Initiatives/Racial Equity & Justice Initiative (REJI), Alisha Johnson Wilder’s work can collide with so much of what’s heavy today. How she navigate...Show More
4) Jen Fisher — What I Learned From Burning Out
In the midst of total burnout, Jen Fisher was ready to step away from her career at Deloitte. But instead: A compassionate manager truly listened to Jen’s needs, giving her the time and space to re-en...Show More
5) Andy Dunn — Living & Leading With Bipolar 1 Disorder
As the co-founder of clothing brand Bonobos, Andy Dunn led the company to a $310 million acquisition by Walmart in 2017—a dream feat for any startup. But what was happening behind the scenes: His stru...Show More
6) Sarah Jones Simmer — Let Yourself Choose Joy and Gratitude
What if you only had five years to live? How would you show up differently at work and in your personal life? These were questions that Sarah Jones Simmer, CEO of weight care startup Found and a forme...Show More
7) Reshma Saujani — Workplaces Are Burning Out Working Moms
What if workplaces were actually designed to serve working women and moms? For Reshma Saujani, the founder of Girls Who Code and the Marshall Plan for Moms, it’s a reality that’s long overdue. In this...Show More
8) Introducing: Friends With Mental Health Benefits
There are so many conversations around how to perform at work—and on the flip side, how to take care of your mental health. But what about caring for your mental health at work, a place we’ll spend ne...Show More