Tao of Po Podcast
1) 130: The Path to Self-Actualization: Anchoring in Your Body and Vision
In this episode, I explore the journey of elevating your energy and frequency by becoming fully anchored in your body and mind. I dive into the process of surrender and examine how often we unknowingl...Show More
2) 129: From Control to Flow: Awakening Your Feminine Energy
In this episode, I’m sharing a transmission on feminine energy, also known as Yin energy, and exploring what it means to truly embody this power source. I dive into the defense mechanisms that keep us...Show More
3) 128: Prioritizing Your Needs and Desires
Many of us struggle with identifying our vision and uncovering what we genuinely want, often operating on autopilot in our lives. Today I’m exploring how to break free from that cycle to become more i...Show More
4) 127: From Jesuit Priest to Taoist Teacher: A Conversation with My Ba
In this special episode, I invite my Ba to share his remarkable journey from his experience as a Jesuit priest to leaving the religion to become a Taoist teacher. Born in 1931, Ba’s early life was sha...Show More
5) 126: Releasing Control: Surrender in Life & Relationships
In this episode, I navigate the delicate balance between holding on and letting go, exploring the profound moments that shape our lives. Reflecting on end-of-life planning with my dad, I discuss the i...Show More
6) 125: The Courage to Be Seen with Keri Ford
In this episode, Keri shares her journey with visibility and power, exploring how our childhood experiences shape the way we show up in the world. She dives into growing up with the fear of being seen...Show More
7) 124: Illusions vs. Reality: Ending Self-Inflicted Suffering
We often create stories in our minds - whether it's future tripping, imagining what others think about us, or catastrophizing everyday experiences. These illusions can lead to unnecessary suffering, e...Show More
8) 123: The Subtle Work: How Slowing Down Accelerates Your Growth
Our healing isn’t a race or destination. It’s important to remember that going deep does not mean going hard and fast. In this episode, I explore the power of the subtle and nuanced work of healing. I...Show More
9) 122: From Burnout to Breakthrough with Michelle Rios
In this episode, Michelle shares her inspiring story of resilience and transformation and how she reclaimed her life at a moment when she was ready to give up, only to be divinely guided in a directio...Show More
10) 121: The Body Remembers: Finding Support in Grief
Today marks the anniversary of my mom’s passing and my body remembers everything. In this episode, I bring you into my process of grief as I share how I am paying reverence to my mom and my tools for...Show More