Mind Your Skin with Poppy Jamie Podcast
1) Stress and Dancing with Kristin Sudeikis
In today's show, we are talking about how dancing can lift our mood, reduce our stress levels and improve our skin. So whether you are a dancing queen at weddings or if you daily dance around you...Show More
2) Stress and Cold Showers with Professor Selena Bartlett
I am thrilled to be joined today by Professor Selena Bartlett. Professor Bartlett is a world renowned neuroscientist at the Queensland University of Technology. She is a widely published author and a ...Show More
3) Stress and Nature with Florence Williams
Many of us will be feeling challenged and stressed right now, but one of the easiest ways to reduce stress is by getting out into nature. In today’s episode, I am delighted to be talking to Florence W...Show More
4) Stress and Seasonal Stress with Dr Gail Saltz
In this episode, we are diving into Dr Gail Saltz's thoughts on how seasonal change affects our stress levels and therefore our skin. Seasonal stress is a topic which is very under-discussed and somet...Show More
5) Stress and Skin with Dr Ellen Vora
Today I am delighted to be joined by one of my favorite speakers in the mental health world, Dr Ellen Vora. Dr Ellen is a board certified psychiatrist, acupuncturist, yoga teacher and author of the bo...Show More
6) BONUS EPISODE: Skin and Tech with Chris Luckham
Today I am very excited to be talking to Chris Luckham, the education specialist at FOREO, the Swedish brand known for producing powerhouse skincare gadgets, to talk about all things skin and tech. Th...Show More
7) Skin and Shame with Alicia Lartey
I am thrilled to be joined today by a fabulous new voice in skincare, Alicia Lartey, who is on a mission to bring impartial skin care advice, knowledge and understanding to a new generation. The ...Show More
8) Skin and Topical Disorders with Gina Mari
On today’s episode we are diving into the science and truth behind topical skin disorder. In this episode I'm speaking to Gina Marí who is a skincare expert with a unique approach to skin renewal and ...Show More
9) Skin and The Menstrual Cycle with Dr Hadley King
It’s estimated that over 90% of people who have a period experience both physical and mental symptoms throughout their cycle such as anxiety, stress, fatigue as well as changes to the skin. Today I am...Show More
10) Skin and Hormones with Dr Terry Loong
For many of us, puberty was probably the first time you noticed how fluctuating hormones affect your skin. Your body is constantly working with the hormones to keep a balance, but if even one hormone ...Show More