Forging Better Humans Podcast
1) Ep. 32 - Can We Talk About CrossFit?
Ted talks in this episode about CrossFit, our time as an affiliate, why we chose to leave the affiliation, programming differences and training your members.
2) Ep. 31 2015 vs. 2025
Ted answers a question from a member and talks about the journey of work, a business in a fitness industry, life and a family.
3) Ep 29. Welcome to 2025
Ted welcomes 2025 with open arms - by starting the year off on the right foot. He's done this by dialing in things that important to him and getting rid of things that are distractions. Are you up for...Show More
4) Ep 29 - What Do Two Gym Owners Have To Say About Voting?
Ted welcomes AJ onto the Forging Better Humans podcast. AJ is co-owner of Tier One // Crossfit DBP here in Ocala, Florida. In this episode we get a little introduction to AJ and his philosophies about...Show More
5) Forging Better Humans - Ep. 28 - What you don't want to hear at Wawa
Welcome and thanks for checking out Forging Better Humans. In todays episode, Ted talks about our reasoning for leaving the CrossFit brand behind and an unexpected conversation at Wawa and hopefully s...Show More
6) Forging Better Humans - Ep 27 - The Ultimate Monday
It's that time of year again - a time for New Years Resolutions. And we're here for it. But how do you get started? How do you find the right training facility? And especially, how do you ge...Show More
7) Forging Better Humans - Ep 26 - Introducing Coach Ryan
Say hello to Coach Ryan Allen - our resident powerlifting coach. In this episode he talks with Ted about his humble beginnings in the sport of powerlifting and how he has grown as an athlete and coach...Show More
8) Forging Better Humans - Ep 25 - What is Brick City Battle?
Tune in for Coach Casey and Ted and learn some more about Iron Legion's newest and next charity competition, Brick City Battle. Inspired by the resilience and strength displayed by firefighters ...Show More
9) Forging Better Humans - Ep 24 - Introducing Coach Sean
Welcome Coach Sean to Iron Legion. Listen in for his history with fitness and a new an exciting program Iron Legion is bringing it back.
10) Forging Better Humans - Ep 23 - Overcoming Setbacks + Injuries
There's always going to be setbacks, obstacles, injuries, schedule conflicts that seemingly get in the way of our progress. But, there is another way - through it - that brings us out on the othe...Show More