Wellbeing-Driven Productivity Podcast
1) Could You Benefit From a Thinking Day?
This voice note was recorded on my recent “Thinking Day”. Here are links to some of the things mentioned:My new creative Instagram account: @MartineMakesStuffAll my photos from the August Break photog...Show More
2) Holidays As Positive Pattern Disruptors
In this voice note, I explore the idea of holidays being positive pattern disruptors by reflecting on my recent trip to Norway.
3) One Year Alcohol-Free
In this voice note, I talk about my experience of taking a year off alcohol. I mention the Days Since app and the Dryy Community in the episode.
4) On Quirky Hobbies
In this voice note, I share some of my “quirky” hobbies and invite you to reflect on your own. Why are quirky hobbies a good idea? What is their impact on wellbeing? What can you learn from your hobbi...Show More
5) The Joy of Experiments
This voice note explains why I've taken a short break from recording, why I’ve refreshed and renamed the podcast, and what’s next. I also talk briefly about my current micro-journaling experiment. Lin...Show More
6) Focus on the Things You Can Control
This episode explores Covey’s Circles of Concern, Influence, and Control as a simple strategy for managing stress and overwhelm. Things I mentioned in this episode include: Unsplash My original doodle...Show More
7) Choosing Your Word for the Year
This podcast episode explains why you might want to choose a word for the year and how to do it. I also share my word for 2025.
8) Reflect and Reset With An Annual Review
This podcast episode walks you through my process for conducting an annual review. Links I mention in this episode include: Ness Labs Plus Minus Next Get your Annual Review Blueprint
9) Six Wellbeing-Driven Productivity Micro-Habits
This podcast episode shares six wellbeing-driven productivity micro-habits. Links I mention in this episode include: Todoist Tana Morgen My walking pad Weekly review blog post Micro-breaks ...Show More
10) Using Friction to Reinforce Personal and Professional Boundaries
This podcast episode explores using friction (with examples) to reinforce personal and professional boundaries. Here are links to things I mentioned in the episode: Spark (email) Mark on X Flori...Show More