The Fit Point Podcast
1) Special Live brave 5 Year Anniversary show!
Alice Halvorson and Jeff Burkart join host Jesse Velasquez to talk about all things Live Brave! This is the 5th anniversary of the Live Brave 5K, in addition to the 1 mile race and Brave challenge.Ali...Show More
2) Ep 20: Another Q & A with Alice and Jesse!
Your hosts Alice and Jesse take a week away from their usual format and answer a lot of various questions on this special 20th episode!How can parents find an optimal state of health? Proper nutrition...Show More
3) Ep. 19: Rachel Drake
Rachel Drake is our featured guest on our "welcome back" episode of the Fit Point Podcast.Rachel is an accomplished trail runner, originally from in White Bear Lake, Minnesota. She now lives in Portla...Show More
4) Ep 18: Emily Field
Emily Field is our featured guest on this informative episode. She is a registered dietitian from Minneapolis, Minnesota and we have a lot of topics to cover. Why eating for muscle gain vs weight loss...Show More
5) Ep 17: Danny Docherty
Danny Docherty, an elite Minnesota runner and coach, joined the show this week! Docherty has a laundry list of high finishes on the state, collegiate and post-collegiate running circuits!Danny has bee...Show More
6) Ep 16: Regan Smith
We were honored to be joined by 3 time olympic medalist and multiple time World champion swimmer Regan Smith. An incredible podcast diving into the origin and human side of this amazing athlete and pe...Show More
7) Ep 15: Isaiah Bawek
Isaiah Bawek joins on this informative episode. He is an OCB pro bodybuilder and online strength/conditioning coach for women. On this podcast, you will findWhat happens when women increase their calo...Show More
8) Ep 14: Lars Petersen
Lars Petersen, owner of Resilient PT and Performance in Woodbury, Minnesota joined the show this week! Lars was full of tremendous insight and stories as we talked about a plethora of topics.Why he le...Show More
9) Ep 13: Lisseth DeGracia
Lisseth DeGracia joined The Fit Point in one of the most incredible episodes thus far.Lisseth is a nurse who has recently started her own company, Dynamic Drips. A company that provides personalized H...Show More
10) Ep 12: The Live Brave 5K and WithAll.org podcast
Alice Halvorson leads this podcast as we discuss at length the 2nd annual Live Brave 5K race coming up in a few weeks.Jeff Burkart returns to the show as he is the co-director of the 5K event. We are ...Show More