Move With Heart Podcast
1) Ep 123: Ask Melissa Anything (PART 2)
Melissa is back for Part 2 this week to dive deeper into your questions. In this episode, she shares why she never forgets where she came from, along with the wellness practices and rituals that keep ...Show More
2) Ep 122: Ask Melissa Anything (PART 1)
In this solo episode, Melissa answers listener questions and shares her thoughts on everything from finding your passions to navigating tricky relationships. She talks about why summer is the perfect ...Show More
3) Ep 121: The Path to Finding True Love with Ben Nemtin & Vanessa Fitzgerald (PART 2)
We’re back this week with part two of Melissa sitting down with Ben and Vanessa for a raw, heartfelt conversation about the unconscious stories we carry from childhood and how they shape our lives, re...Show More
4) Ep 120: The Path to Finding True Love with Ben Nemtin & Vanessa Fitzgerald (PART 1)
In this special episode - recorded during their final trip before becoming parents - Ben and Vanessa join Melissa for a heartfelt conversation about their unforgettable time together at Intelligent Ch...Show More
5) Ep 119: Routines for Optimal Longevity with Jason Strauss
Melissa’s BFF Jason is back - solo this time - after so many of you asked for the full download on his wellness routine. Known for being ahead of the curve in all things health related, Jason shares w...Show More
6) Ep 118: Building a Clean Beauty Empire with Laney Crowell from Saie
In this episode, Melissa is joined by Laney Crowell, founder and CEO of the clean beauty brand Saie, for a conversation about what “clean” really means in the beauty industry—and how it goes far beyon...Show More
7) Ep 117: Triggers are our Treasures
In this solo episode, Melissa dives deep into the idea that our triggers - the moments that make us feel jealous, envious, or reactive - can actually be our greatest teachers. She opens up about her o...Show More
8) Ep 116: Sculpting a Life You Love with Lindsey Simcik and Krista Williams from Almost30
In this inspiring episode, Melissa is joined by Lindsey Simcik and Krista Williams, the founders of the Almost 30 podcast. They reflect on how they met at SoulCycle, bonded over a desire for something...Show More
9) Ep 115: Mental Health Real Talk with Cameron Oaks Rogers
In this powerful episode, Melissa sits down with Cameron Rogers, creator of Freckled Foodie, for a raw and honest conversation about mental health, healing, and self-advocacy. Cameron opens up about h...Show More
10) Ep 114: Unlocking Optimal Health with Dr. Mark Hyman
Melissa sits down with Dr. Mark Hyman to discuss what it truly means to feel your best. They explore how many people settle for “feeling fine” when optimal health is possible through small but powerfu...Show More