It’s Not Therapy! with Liana Kerzner Podcast
1) It's Not Therapy - Epi 154 - The Murder of Soleiman Faqiri: When the System Fails
In December 2016, Soleiman “Soli” Faqiri, a young man with schizoaffective disorder, was killed by jail guards in an Ontario correctional facility, despite a judge’s order for his transfer to a proper...Show More
2) It's Not Therapy - Epi 153 - How To Get It All Done Without Doing Yourself In
Meep Meep. Run.What can Wile E. Coyote's nemesis the Road Runner tell us about gaining greater control over our lives? A lot! And so can Steven Puri of thesukha.co, an expert in helping people create ...Show More
3) It's Not Therapy - Epi 152 - Femininity, & Fear
Are you tired of being afraid but don’t know how to live any other way? Do you believe that good things never happen to you and the bad things keep finding you? You don’t have to live that way. Liana ...Show More
4) It's Not Therapy - Epi 151 - What's Missing From Masculinity?
Be a Man! What is a "Man" in 2025? It's a question that has been plaguing men and boys as former rites of passage fade away leaving a void for self-definition - a void too often filled by agents of an...Show More
5) It's Not Therapy - Epi 150 - Just Stop!
STOP!How did you just react to reading that? For some, it's a sign to pump the breaks, for others, it spurs a range of emotions - fear, anger - that increase the velocity of their response. Sound like...Show More
6) It's Not Therapy - Epi 149 - Self-Improvement - Yes You Can!
Yes you can! Self-improvement, two simple words that fuel a multi-million dollar industry of books, videos and seminars. But personal growth needn't be expensive or complicated. Liana's friend Bianca ...Show More
7) It's Not Therapy - Epi 148 - Relationships: Rupture, & Repair
Very few people crave conflict (that's a whole other show) and most try to avoid it. But in any healthy relationship - with a friend, family, or partner - conflict naturally occurs and trying to avoid...Show More
8) It's Not Therapy - Epi 147 - What is "Flow"? How To Get It - Especially When Remote Working
"Go with The Flow!" - Call it your groove, your mojo, Steven Puri calls it his Flow State, that mental state of peak focus, creativity and energy focused on the task at hand. Flow is a challenge for m...Show More
9) It's Not Therapy - Epi 146 - How Parents Model Resilience (Or Don't)
"It ain't about how hard you hit. It's about how hard you get hit and keep moving forward" - Rocky Balboa.Resilience. No life is without bumps or even crises, it's how we are able to respond to those ...Show More
10) It's Not Therapy - Epi 145 - Autism, & Creativity
An artist with autism? Doesn't fit the stereotype, does it? That's because the stereotype is wrong, and Bobby Calloway is living proof. A professional actor and author from Ireland, Bobby joins Liana ...Show More