The PMDD Healing Podcast
1) Thank you for listening.
This last episode is a short Thank You from me, Charisma.I want to thank you from the deepest depths of my heart. It has been an absolute pleasure and honor to serve the PMDD community for the last fe...Show More
2) Bonus - Le’Nise Brothers 2021
Le'Nise Brothers is an important part of the PMDD community and today I'm sharing her amazingly informative interview from the PMDD Healing Summit in 2021.Le’Nise is a yoga teacher and registered nutr...Show More
3) Bonus - Lisa de Jong 2021
Lisa de Jong is an important part of the PMDD and Endo communities and in this episode you'll get all the wisdom she shared with the PMDD Healing Summit in 2021.Lisa is a wellbeing and health coach sp...Show More
4) Bonus - Ali Miller 2021
Ali Miller is a genius with relationships and communication and in this episode you'll get all the wisdom she shared with the PMDD Healing Summit in 2021.Ali has been a Marriage and Family Therapist f...Show More
5) Bonus - Natalie Ryan Hebert 2021
Natalie Ryan Hebert is a huge part of the PMDD community and in this episode you'll get all the wisdom she shared with the PMDD Healing Summit in 2021.Natalie is the founder of The Red Tent Program fo...Show More
6) Best of 2022, Part 2 - Regulate Your PMDD
Your favorite expert shares her best pieces of advice, right here in this "Best Of" episode: How your nervous system and your PMDD symptoms are connected.
7) Best of 2022, Part 1 - PMDD and Relationships
All the best PMDD treatment information from your favorite episodes. Part 1, featuring a PMDD relationship expert sharing: How to stop breaking up with your partner every month.
8) Magic Mushrooms for PMDD and living your best life 75% of the time.
Magic Mushrooms for PMDD healing. Plus: Live your best life 75% of the time. How to create a happy, purpose-driven life.
9) Psychotherapy tools for PMDD relief.
Cognitive Behavioral Therapy for lasting PMDD relief. Plus: A feminist view on healing. What's patriarchy got to do with it?!
10) Heal and rise beyond your PMDD diagnosis.
Empowering yourself to heal and rise beyond PMDD. Plus: Why embodiment is so important. How to influence your menstrual experience.