Take the Forest Path Podcast
1) Memory Cave - Guided Imagery Meditation
This is a meditation that allows you to revisit a memory that you'd like to explore. *It is not meant to be used to try to remember a repressed memory.* This meditation is a beautiful way for you to c...Show More
2) Safe Space 2.0 - Guided Imagery Meditation
This is a longer and more developed "create your safe space" meditation! (I still have the original, shorter version on this podcast with my earlier meditations) β¨ Allow your imagination to create a p...Show More
3) Update October 2024
Just a short update/announcement! I mentioned in my last announcement that I would be posting weekly. That seems to be a bit harder for me to keep up with than I had previously imagined. Therefore, I ...Show More
4) "October" - Poetry Meditation
This meditation leads you through a simple relaxation technique, and then recites the poem "October" by Paul Laurence Dunbar. Simply relax and enjoy this gorgeous poem about Autumn's most famous month...Show More
5) Healing the Heart - Herbal Guided Imagery Meditation
This meditation brings you to a charming, secret garden where you become acquainted with four herbs (Motherwort, Rose, Hawthorn, and Holly) which all have a special affinity for the physical and energ...Show More
6) Treehouse Village - Guided Imagery Meditation for SLEEP
Relax and drift off to sleep while exploring this fantastical, whimsical village amidst the treetops! π³ This is every inner child's dream of a whole place to themselves that is made up of glorious an...Show More
7) The Four Elements - Guided Imagery Meditation
π₯ππ¨πͺ¨ In this meditation you get to explore one of the four elements! Fire, water, air, and earth. You will be transported to a grand museum that has four paintings that depict a land consumed by ...Show More
8) "The Road Not Taken"- Poetry Meditation
This is my first attempt at a meditation that involves a poetry read. "The Road Not Taken" by Robert Frost is read in this meditation, along with intriguing questions to explore and possibly a new loo...Show More
9) Autumn Walk- Guided Imagery Meditation for SLEEP
A relaxing autumn walk through lovely landscape. π For anyone craving a cozy, fall vibe. This is geared towards facilitating with sleep, but can be played for a relaxing meditation as well to wind do...Show More
10) Announcement for 2024 Podcast Episodes
We're back!! I'm sorry for not preparing anyone for my long absence- to be honest it was sort of news to me too. :) But I've decided after a very long break to bring more unique meditations and new ma...Show More