The Defty Life Podcast

Episode 8: Understanding Anxiety and Why We Can't Just Snap Out Of It

The Defty Life Podcast ›

43:02 | Aug 19th, 2022

Eman invites psychotherapist and addiction counsel , Farida ElGhandour, to talk about the most common mental health concern, anxiety. Why does it happen, how it happens and what can we do to manage it...Show More



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