Thru the Tunnel Podcast
1) The Gratitude Mindset w/ Dr. Glenn Fox - Thru the Tunnel EP164
Having gratitude can have a massive impact on your life. Neuroscientist Dr. Glenn Fox, a professor of high performance mindset at USC joins the GameChange podcast to discuss the scientific data showin...Show More
2) Focus on Your Strengths - Thru the Tunnel EP163
How do you go from the bottom to the top of your game? Paul McDonald went from 9th String quarterback to All American by not trying to play like someone else, but instead to focus and double down on h...Show More
3) Life Balance of Student Athletes w/ Dr. Alan Green - Thru the Tunnel EP162
How important is having balance to a successful life? Fulbright psychology scholar Dr. Alan Green, the USC faculty rep to the athletic department talks about that question in sports and careers. #b...Show More
4) Cultivating True Confidence w/ Dr. Michael Brown - Thru the Tunnel EP161
Can you work on developing confidence? It can be done. Athletics life coach, Dr. Michael Brown, joins the GameChange podcast to explain several choices everyone can make to build their confidence. ...Show More
5) Courage and Vulnerability w/ Coach Lindsay Gottlieb - Thru the Tunnel EP160
How can a coach develop a team of courageous players? USC basketball coach Lindsay Gottlieb talks about the various things she does to allow her players to allow themselves to be vulnerable. #coura...Show More
Courage and Vulnerability w/ Coach Lindsay Gottlieb - Thru the Tunnel EP160
15:30 | Dec 24th, 2024
6) Playing with Purpose w/ Shawn Green - Thru the Tunnel EP159
Playing for others is a powerful way to perform. Former MLB all-star Shawn Green talks about how much it meant to him to represent his Jewish heritage when he stepped onto the field. #athletemindse...Show More
7) Mental Health of Athletes - Thru the Tunnel EP158
The culture of sports in playing through injuries makes it tough for athletes to be open about their mental health challenges. Former USC All American and NFL quarterback Paul McDonald and Emmy award ...Show More
8) Getting Into Flow State w/ Dr. Glenn Fox - Thru the Tunnel EP157
USC professor of performance mindset, neuroscientist Dr. Glenn Fox describes triggers that can help people get into flow state and the inhibitors that prevent it. #flowstate #athletemindset #power ...Show More
9) Don't Be Attached to An Outcome - Thru the Tunnel EP156
What is the secret to staying calm during the high pressure moments in a big game? How do you respond after losing? Former USC All American and NFL quarterback, Paul MacDonald, provides sage advice on...Show More
10) Personal Identity w/ Jim Abbott - Thru the Tunnel EP155
Former MLB pitcher Jim Abbott speaks candidly about how having his personal identity wrapped around being a baseball player was a double-edged sword. Because he was born with one hand missing, basebal...Show More