Being F'ing Honest Podcast
1) Forgiveness
Final episode for 2022! We did it! First season in the 'can' as they say, and we're really happy with how it turned out. We end the year learning how to forgive; ourselves, family, othe...Show More
2) Estrangement
In this video, we explore the idea of emotional trauma and how it can manifest in our physical bodies. We also discuss the importance of self-love and forgiveness when dealing with difficult relations...Show More
3) Boundaries
4) Leading groups
5) Inner Critic
6) Cut, Claw & Snarl
7) Gaslighting - What does that mean? Do you even know if it's happening to you?
Gaslighting - What does that mean? Do you even know if it's happening to you?
1:07:35 | Sep 23rd, 2022
8) Child Assessment - Really? Why would you want to label your child?
In this episode Jennifer and Charity discuss the events that led up to having their children assessed and what that looks like. Is it important? Does it help or impair the child in some way? Everyo...Show More
9) Ten Minute Guided Meditation
Happy Friday Everybody! After Charity and Jennifer recorded their episode on Meditation, Jennifer was asked to do a short guided meditation. Jennifer was excited because she had not taught a mediati...Show More
10) Meditation
What does Meditation mean to you? Do you meditate? Join Jennifer and Charity as they explore the often misunderstood practice of meditation. Jennifer describes her journey from doubter to certified in...Show More