Elevate the Individual Podcast
1) Practical Spirituality with Sue Erhart
Sue is a wife and mother to two children. Over the years she has climbed the corporate ladder and now oversees legal, compliance, risk management, and cyber security for a large corporation. Sue is a ...Show More
2) Finding Joy in Everyday Interactions
At the age of 42, I've come to understand the significance of self-acceptance and finding joy in the simple moments of daily life. Through my personal journey, I've realized the importance o...Show More
3) The Power of Gratitude
As we approach a new year, it is an opportune time to reflect on the past and plan for the future. I challenge you to make time for this reflection and planning, incorporating gratitude into the proce...Show More
4) How to Live Abundantly Today
One of the main tradeoffs involved in challenging milestone-based happiness is the need to let go of societal expectations and external validation. Society often tells us that we need to achieve certa...Show More
5) Move Forward with Abundance
The key to developing an abundance mindset lies in consciously choosing positive perspectives and flipping scarcity-based thoughts. I encourage you to view your life from a state of gratitude as this ...Show More
6) Thais Fernandes, Creator of Rio Forest Skin Care
I am excited to introduce you to my new friend Thais Fernandes. I felt inspired to leave this conversation as raw and natural as possible as I edited it. This was the first time Thais and I had met an...Show More
7) The Best of Boston with Lizzie Johnson
Lizzie Johnson has been awarded "Best of Boston Wedding Cakes" by Boston Magazine in 2021 and 2023. Lizzie believes that her success is not only due to her skills and products, but also her mindset of...Show More
8) Question of the Day Series: Day 7 How do you view obstacles?
How you view your obstacles will either make or break your ability to move forward as you pursue your goals and dreams. Today's episode is loaded with questions as you ponder on your beliefs abou...Show More
9) Question of the Day Series: Day 6 Eating Your Emotions
When we take certain actions to avoid feeling our emotions, this is called buffering. It can be easy to spot in some instances, but other times it takes a little digging to see what's really goin...Show More
10) Question of the Day Series: Day 5 The Journey of Your Faith
I need you to understand that I am not shy about coaching people through questions of faith. It is actually something that I feel honored to do, as I feel it is very close to the heart and brings a ce...Show More