The Running Effect Podcast

The Miles That Make Us: Habit, Hope, and Finding Your People — Mitch Ammons’ Playbook

The Running Effect Podcast ›

57:06 | Sep 19th

Mitch Ammons is living proof that small, steady habits can transform a life.Just a few years removed from barely jogging half a mile after rehab, the Austin realtor has run 2:16:01 in the marathon, jo...Show More



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