
Digest This Podcast
1) Ditch Doritos + Eat This Instead | Steven Rofrano
302: If you avoid corn due to it being GMO, full of mold and mycotoxins, or it's just hard to digest - enter corn back into your life! Today's episode we are diving deep into how you can enjoy corn ag...Show More
2) Simple Mills Sold, Pepsi is Making Prebiotic Soda, Ferrero Buys Out Kellogg's, & What’s Happening Under The Radar of Small Brands | BOK
301: A lot is happening under the radar yet right under our noses when it comes to smaller brands being bought up by larger corporations and big box companies merging to create an even bigger empire…....Show More
3) 300th Episode Celebration: Q + A on Health & Routine + What It Took To Get Here | Drake Peterson
300!!!!! For my 300th episode, we flipped the script, my podcast producer, Drake Peterson, became the interviewer and I got to sit in the hot seat. I talk about women’s hormones, coffee debates, and t...Show More
4) Unhappy With Your Body? Got Health Issues? Always Stressed? - My Tips On How To View Your Situation | BOK
299: Unhappy with your body? Dealing with health issues? Always stressed? Always rushing from one place or from one task to the next? Overwhelmed? THIS EPISODE IS FOR YOU! Our mental state is just as...Show More
5) An Anti-depressant + ADHD Aid For Children + Adults Without ANY Side Effects | Nikki Bostwick
298: Benefits of saffron → anti-fungal → anti-cancer → improved mood and cognitive function → support for eye health → PMS relief → Headaches → Antioxidant → Weight management → aphrodisiac...Show More
6) How To Heal Your Gut From NSAIDs | BOK
297: In today’s Bite Of Knowledge, I’m talking all about NSAIDs, what they are, the side effects of long term use, as well as how to heal your gut after taking them….We’ve all taken them at some point...Show More
7) Nature’s Retinol - Sunscreen, Skincare Products, + Makeup’s Dirty Little Secret | Emilie Toups
296: Stop wearing sunscreen and listen to this before you get botox, because today we are talking about natural alternatives to botox, natural sunscreen protection that is actually stemmed from what y...Show More
8) I Got Salmonella Poisoning (?) From A Popular LA Grocery Store! What I Did To Recover After 8 Days Of Illness | BOK
295: We’ve all had some type of food poisoning, but this was like no other! I’m sharing where I got it from and the things I did to recover. As always, if you have any questions for the show please e...Show More
9) The Root Cause Of Anemia (Hint: It's NOT Low Iron!) + How To Fix It | Morley Robbins
294: If you struggle with candida, are low in iron or have been diagnosed with anemia, or perhaps you're pregnant and have been told to take iron supplements, I urge you to listen to this episode befo...Show More
10) Is Chlormequat Worse Than Glyphosate? | BOK
293: On this week's episode, I am introducing you to a pesticide you have probably never heard of; Chlormequat. Could this be worse than glyphosate? Listen to find out! As always, if you have any qu...Show More