She's a Lady Podcast
1) She's talking about physical and mental health
Sadie is on the show today to talk about healthy habits, how food affects our body and mind, and she shares what it's been like to workout while pregnant. Sadie goes into what fat, carbs, and protein ...Show More
2) She's with the Happy Birthing doulas
Rachelle and Chantal are sisters and owners of Happy Birthing AZ. We talk about Hypnobirthing, Placenta encapsulation, and taking the holistic route during pregnancy/labor. We discuss prenatal bonding...Show More
3) She's helping women find more connection
Annie joins me today as we talk about how she learned to love herself, and be confident in who she was. We discuss making friendships, and how to find people that except you and that you love to be ar...Show More
4) She's navigating her 20s
In this episode, Jayden Baugh and I chat about what life has been like for her since gradating high school, and where she is at now in her 20s. We talk about goals, dating, friendships, and what it's ...Show More
5) She remarried her ex husband
Randa Dutcher is telling her story about getting divorced after having 5 kids together and how after being separated for almost 2 years, she remarried her ex. She opens up about some of the things tha...Show More
6) She's talking about muscle recovery, fitness and nutrition
Laura is a personal trainer and today we're talking about how she recovered from an injury, as well as everyday tips for working out effectively and safely. We discuss gut health and ways to feel bet...Show More
7) She's reading your nurse stories!
Join us for a crazy ride while Macy and I read your nurse stories! From having a middle eastern princess as a patient to messy bedside situations…listen to real stories from every day nurses. Macy is ...Show More
8) She's the owner of Revive Skin Bar
Markie Murphey is sharing her journey of being a solo esthetician to owning a storefront with employees. She's open about what it takes to invest into a new space and grow a business online. She is al...Show More
9) She's back!
It's been a couple months but I'm back and ready for more She's a Lady guests and content!! In this short episode I update on what's been going on the past couple months in my life, and some things th...Show More
10) She can't sell a secret
Madi Curtis is joining me today and opening up about the reality of being a small business owner and the steps she took to launch her kids swimsuit line. She shares her love for fashion, and being uni...Show More