Take A Breath Health and Lifestyle Show Podcast
1) Interview with World Breath Expert, Roger Price
An interview with Australian breath training pioneer, Riger Price on many things breathing, and his paradigm shifting work with professionals in the dental and sleep industry in Australia, the USA and...Show More
2) Interview With Clinical Pilates Founder Craig Phillips
In this episode of Take A Breath, we interview Craig Phillips the founder of clinical pilates about the relationship of breathing with postural stability and movement. Craig reveals that the advice to...Show More
3) Interview With World Renowned Yoga Expert Simon Borg-Olivier
In this episode of Take A Breath, we interview world renowned yoga teacher and physiotherapist, Simon Borg-Olivier. Simon’s accomplishments in his field include teaching yoga for over 30 years, foundi...Show More
4) Interview With 'Everesting' Cyclist Andy Van Bergen - Part 2
The Use of Breath Training For Sporting & Surfing Performance In this second part of our interview with Andy Van Bergen from Cyling Tips, www.cyclingtips.com, we discuss the emergence of breath trai...Show More
5) Interview With 'Everesting' Cyclist Andy Van Bergen - Part 1
In this episode we interview Andy Van Bergen on www.cyclingtips.com, Australia’s largest cycling media outlet and up there with the biggest in the world of this type. Andy and two colleagues attempted...Show More
6) Interview With Wim Hof Method Instructor Scott Townsend
We interview Scott Townsend, a specialist in breathing, and Wim Hof Method instructor from New Zealand, who has a really catchy message to get people more conscious of their breathing.
7) Interview With Mindfulness Expert Dr. Craig Hassed
We interview psychoneuroimunologist Dr. Craig Hassed and get his input on mindfullness and much more, including some fantastic tips on how to stay mindful and manage energy levels throughout the day.
8) The Mysterious Tale of Carbon Dioxide
In this podcast we breakdown the importance of carbon dioxide and the crucial role it plays as the limiting factor in energy production, vitality and health.It is far more than a waste gas that is an ...Show More
9) Take A Trip With Oxygen
In this first episode, the first of what we call our ‘tech talks’ we introduce you to the fundamentals of breathing (biologically and physiologically) where we take you on a trip with an oxygen molecu...Show More