For Fitness Sake Podcast
1) Sheli McCoy: Sabre The Gladiator
Sheli McCoy AKA Sabre from The Gladiators joins us on the show! How Sheli came from a successful businesswoman to TV’s biggest personality as Sabre! Secrets revealed, guilty pleasures and strong messa...Show More
2) Horse Racing: ‘It’s physically impossible to win every race’
We focus on different elements in the world of horse racing! Champion jockey’s, the voice of horse racing and the fans give us a fascinating insight into the sport!
3) Brittany Carter: 'I had a lot of self doubt'
Positive, powerful words on this podcast from Apprentice star, personal trainer and business entrepreneur Brittany Carter. She shares some insight into her new fitness drink ‘OOMPH!’ and explains how ...Show More
4) Pressures of being a Popstar
Flo Gallop shares her experiences of the pressures of being a popstar, keeping up with trends, staying fit on stage ALL whilst living with a personal trainer!
5) Breathing for a better life with Greg Meehan
Greg Meehan works with some of the world’s top athletes and joins us for this insightful podcast episode! Listen for Greg’s perfect analysis, guidance and help for everyone’s breathing, mindset, healt...Show More
6) Nina Hughes: Is age just a number?
We find out why age should never stop you! Nina Hughes is a Mum of two and a boxing World Champion in her 40’s! Absolutely incredible to speak with Nina who gives great advice and tips for us all!
7) Andy Johnson: ‘Keep believing in your pathways’
Crystal Palace, Birmingham, Everton, Fulham, QPR and England footballer Andy Johnson is on the FFS podcast! Discussing his career whilst on a charity marathon walk, AJ opens up on his journey and tell...Show More
8) Joshua Buatsi & Dan Azeez: Can friends compete against each other?
Olympian Joshua Buatsi and Dan Azeez have trained with each other for years, forming a fantastic friendship! How does that work when you then have to compete against each other? Fascinating insight in...Show More
9) Flag Football: ‘Mental health is related to physical health’
American Football is huge globally and to help grow the game in the UK, we touchdown with Flag Football club the Kent Phoenix. We speak to players, parents and the organisers!
10) Walking Football: ‘Helps keep fit, have fun and have some joy!’
Walking football is an ever growing sport and is perfect for all ages! We speak with a couple of England internationals and Crystal Palace Women’s team about the sport! Find out the benefits and what ...Show More