Drug Free ADHD

#16 — Mindfulness for ADHD | Amy Polly

Drug Free ADHD ›

50:54 | Apr 12th, 2024

Meditation is THE most effective (drug free) tool for managing ADHD. As Amy Polly rightly says it's not that you can't meditate. It's that you can't meditate, yet. But with the advice in this podcast ...Show More



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