Therapy Works Podcast
1) BONUS: Dealing with Feeling at Christmas with Professor Marc Brackett
In this bonus episode of Therapy Works, I’m joined by Professor Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of Permission to Feel and Dealing With Feeling...Show More
2) Agony Aunties: Surviving the First Christmas After Loss
In this episode, the Agony Aunties respond to a deeply moving question from a widowed father facing his first Christmas after the death of his wife. Six months into grief, he is trying to support thre...Show More
3) Agony Aunties: Shall I Leave My Husband?
In this Agony Aunties episode of Therapy Works, Julia, Emily and Sophie respond to a deeply moving letter from a listener questioning whether her long, emotionally disconnected marriage can be saved. ...Show More
4) BONUS: Dr Anna Colton on Navigating Food Conversations with Children
Emily Samuel engages in a conversation with Dr. Anna Colton about her book, 'How to Talk to Children About Food'. They address common parental fears and misconceptions regarding children's eating habi...Show More
5) Agony Aunties: Healing After a COVID Loss
In this Agony Aunties episode, Emily, Sophie and Julia respond to a powerful letter from a listener in her fifties who is still grieving the sudden loss of her mother during COVID, while also supporti...Show More
6) Agony Aunties: How Do I Stop Checking My Ex’s Instagram?
In this week’s Agony Aunties episode, Julia, Sophie and Emily answer a painfully relatable listener question about being unable to stop checking an ex’s Instagram — even from a secret second account. ...Show More
7) Archie Bland on Parenting Through the Unthinkable
In this episode of Therapy Works, Julia Samuel speaks with journalist Archie Bland - not in his role at The Guardian, but as Max’s dad. Archie describes the night his eight-week-old son stopped breath...Show More
8) Agony Aunties: Friendship Breakups and the Courage to Reconnect
In this episode of the Agony Aunties series, the aunties respond to a heartfelt question from a listener about how to rebuild a sense of connection and community in midlife after losing several close ...Show More
9) Melissa Hemsley on Anxiety, IVF and Nourishing the Everyday
In this episode of Therapy Works, Julia is joined by cook, writer and wellbeing advocate Melissa Hemsley for a heartfelt conversation about anxiety, self-compassion and finding steadiness in everyday ...Show More
10) Agony Aunties: Feeling Invisible as We Age
In this week’s episode, the Agony Aunties respond to a listener who shares a heartfelt question about feeling invisible and struggling with self-acceptance while growing older.Together, they explore h...Show More