Awareness with Ashley Podcast
1) Weight Loss Is A Long Journey That Never Ends | Podcast S3 Ep1 | Awareness with Ashley
Beginning in 2018 when I was diagnosed with IIH, I had the determination to lose weight as it was made known to me that my IIH could go into remission if I was successful. Throughout 2019, I finally w...Show More
2) Why Tears Are A Form of Therapy with This | S2 Ep15 | Awareness with Ashley
When it comes to tears and crying, many people feel showing these emotions is a form of weakness. The truth is that being able to freely express these emotions is a form of therapy and come up in many...Show More
Why Tears Are A Form of Therapy with This | S2 Ep15 | Awareness with Ashley
26:40 | Dec 14th, 2023
3) My Thoughts On Ozempic | Podcast S2 Ep14 | Awareness with Ashley
Being that I have been on a weight loss journey of my own and have had some close friends and family ask me about my thoughts due to the popularity of medications like Ozempic, I decided to share my o...Show More
4) The Relief Of A Diagnosis | Podcast S2 Ep13 | Awareness with Ashley
The diagnosis process for rare and chronic illnesses can be such a long process that just getting one can feel like a huge milestone has been achieved. I talk about the implications of this long proce...Show More
5) What 'I'm Fine' Really Means | Podcast S2 Ep12 | Awareness with Ashley
I go over what I mean when I say I'm good or I'm fine when asked how I'm doing. Sometimes it can mean that I am doing pretty well but sometimes it means that I'm not doing well with not understanding ...Show More
6) We Can Only Do Our Best | Podcast S2 Ep 11| Awareness with Ashley
Today's quote is by Doe Zantamata and it is this: "Some days are better, some days are worse. Look for the blessing instead of the curse. Be positive, stay strong and get enough rest. You can’t do it ...Show More
7) t's Hard To Put What's Happening Into Words | S2 E10 | Awareness with Ashley
When it comes to explaining our chronic illnesses to our family or friends who don't experience these illnesses, it can be hard to communicate in words what it's like. This can make us appear to be un...Show More
t's Hard To Put What's Happening Into Words | S2 E10 | Awareness with Ashley
19:56 | Aug 24th, 2023
8) It's Not Right To Ask People To Be Positive All Of The Time | Podcast S2 E9 | Awareness With Ashley
Negative emotions are apart of the experience with chronic illness. It's not fair to ask people or to expect people to be positive all of the time. Experiencing these negative emotions is what makes u...Show More
9) Normal Is Boring | S2 E8 | Awareness with Ashley
Hey everyone. Today, I'm talking about how normality with chronic illness like IIH and migraines will always mean something different than those who don't deal with chronic health conditions. Society'...Show More
10) What If Chronic Illness Leads To Unexpected Opportunities? | Podcast S2 E7 | Awareness with Ashley
In this week's podcast, I talk about the unexpected opportunities that have come up because of being diagnosed with IIH and migraines. Although I would never choose to go through this, I often wonder ...Show More