Gone Running Podcast
1) #125 - How Running Helped Ivy Overcome Anxiety & Inspire Her Music As She Targets Her FIRST Marathon!
This week on RunThrough presents Gone Running, Ben Sheppard is joined by Singer, songwriter and now runner, Ivy. Ivy has been performing since childhood, starting with family shows before discovering ...Show More
2) #124 - From Grief to Growth: How Running Became a Survival Kit with Emma Kirk-Odunubi #runnerscommunity
In this episode of RunThrough presents Gone Running, host Ben Sheppard sits down with Emma Kirk-Odunubi to explore her multifaceted journey in the running world, from childhood competition to navigati...Show More
3) #123 - How RENOWNED DANCER Austyn Farrell went from SMOKING & DRINKING to LIFE CHANGING Marathon Training!
In this inspiring episode of RunThrough Presents Gone Running, host Ben Sheppard sits down with Austyn Farrell, a professional dancer who has taken the online world by storm and discovered a new purpo...Show More
4) #122 - Feeling Lost? How Therese O'Callaghan Broke the Cycle of Self-Sabotage and Transformed Her Life!
In this inspiring episode of RunThrough presents Gone Running, host Ben Sheppard is joined by Therese O’Callaghan, a health and fitness coach who shares her journey from poor health and low self-worth...Show More
5) #121 - Jacob Ward: Connection, Mental Health & The Power of Showing Up For YOURSELF & OTHERS! #motivation
🎙️ Gone Running Podcast | Episode #121 In this episode of RunThrough presents Gone Running, host Ben Sheppard is joined by Jacob Ward, creator of the ‘Better’ brand—a platform dedicated to mental hea...Show More
6) #120 - Why 'UNCOMFORTABLE, PAINFUL & DIFFICULT' periods lead to FUNDAMENTAL CHANGE W/ Benji Haldon
🎙️ Gone Running Podcast | Episode #120 In this powerful and thought-provoking episode of The Gone Running Podcast, host Ben Sheppard sits down with Benji Haldon — a personal trainer and passionate ad...Show More
7) #119 - The Pain You DON'T See: Gut Health, Injury, and Starting Over W/ Annie Openshaw
🎙️ Gone Running Podcast | Episode #118 In this powerful and personal episode, we’re joined by Annie Openshaw, who shares her transformative journey through gut health challenges, injury recovery, and...Show More
8) #118 - What It Really Takes to Run a Trail Race | Inside Ultra Trail Morzine-Avoriaz W/ James Tilley!
🎙️ Gone Running Podcast | Episode #118 In this special episode, we sit down with RunThrough Trails' very own James Tilley for an honest, insightful, and inspiring conversation in collaboration with ...Show More
9) Online HATE over a RUNNING VEST: "The COMMENTS are INSANE" W/ Ella Jalley #runningcommunity
#116 - 🎙️ Gone Running Podcast | Episode #117 In this powerful episode, Ben Sheppard is joined by Ella Jalley, who shares her journey from beginner runner to London Marathon finisher — and everythi...Show More
10) #116 - From NEWS ANCHOR to SIX STAR FINISHER: How Carleth Keys faced ADVERSITY to achieve the EXTRAORDINARY
🎙️ Gone Running Podcast | Episode #116 In this episode of RunThrough presents Gone Running, Ben Sheppard is joined by Carleth Keys — former news anchor turned running content creator — for an honest...Show More