Dr. Bassam Khoury: Mindfulness & Compassion — A Dual Path to Well-Being | Work in Progress #74

Work in Progress: The Personal Productivity Science Insights Podcast ›

56:01 | Mar 27th

Many people view mindfulness as an emptying of the mind, but this is not entirely true. Mindfulness encompasses the body, observing thoughts, and being situated in the world around us. In today’s epis...Show More