Start Where You Are - Stop Thinking, Start Doing Podcast
1) Finding Meaning: Why Spiritual Coaching Matters More Than Ever With Dr. Reverend Linda Neas
Send us a text In this episode, Kim sits down with Dr. Reverend Linda Neas—Interfaith minister, author, and spiritual coach—to explore what spiritual coaching actually looks like in real life. We talk...Show More
2) Episode 23 - Understanding Neurodiversity With Expert Pasha Marlowe
Send us a text Pasha Marlowe is a therapist, coach, speaker, author, mother to 3 amazing humans, and an avid world traveler. With over 30 years of experience working with teams and clients with a dive...Show More
3) Episode 22 - A Technology Audit with Dr. Amy Wood
Send us a text In this conversation with coach and author Dr. Amy Wood, we explore the idea of doing a “technology edit”—a practical way to take control of your devices instead of letting them run you...Show More
4) Episode 21 - Living Luminously with Melissa Boyd
Send us a text Melissa Boyd is a renowned spiritual medium and business coach, delivering real-world applications for her channeled insights and helping her clients embrace their own intuitive gifts. ...Show More
5) Episode 20 - I’m Not Motivated—Now What?
Send us a text If you’ve ever waited to feel motivated before starting a workout, prepping a meal, or getting back on track—this episode is for you. Motivation is unreliable, but consistency doesn’t h...Show More
6) Episode 19 - Rocovery IS Productive. Re-thinking the Role of Rest
Send us a text We've all been told that productivity means pushing harder, doing more, and never slowing down. But what if the key to better performance, more energy and actually feeling good is recov...Show More
7) Episode 18 - 3 Ways to Stay Healthy with a Busy Work Schedule
Send us a text Office Stretching Video Burnout Book Kim Lloyd Fitness Website Kim Lloyd Fitness Facebook Page Kim Lloyd Fitness Instagram Page
8) Episode 17 - Building Resilience Through Nutrition
Send us a text We're living in crazy times right now, and finding as many ways as possible to manage your stress is crucial to not only maintaining your sanity, but your health as well. In this episod...Show More
9) Episode 16 - What Does it Really Mean to Start Where You Are
Send us a textArticle on how many steps you should get.Kim Lloyd Fitness WebsiteKim Lloyd Fitness Facebook PageKim Lloyd Fitness Instagram Page
10) Episode 15 - Understanding Macronutrients
Send us a textIn this episode, Kim breaks down the functions of the three macronutrients - carbohydrates, protein, and fats. Here is a link to the self-paced nutrition class Kim talks about in the epi...Show More