The Tread Podcast
1) How To Throw Hard As A Short Or Tall Pitcher
Are taller pitchers always better? Or do shorter pitchers have a hidden edge? In this video, we discussed the differences between tall and short pitchers. We compared delivery, mindset, and developmen...Show More
2) 2 Hours Of Pitching Velocity Hacks To Try
We've all seen "velo hacks" on the internet. Here are a handful of variables to experiment with that we have seen add small but significant bumps in velocity with certain pitchers. Don't view these as...Show More
3) How Mobility Can Help You Throw Harder
Time Stamps:0:00 Intro6:30 How Do We Determine Mobility Targets?15:00 How Matt Marsili Moved As A Tight Mover31:50 How Past Injuries Can Affect Mobility46:16 Mechanical and Mobility Links46:50 The Lin...Show More
4) What Does It ACTUALLY Take To Become A Pro Pitcher?
What does it actually take to become a pro pitcher?In this episode of Around The Mound, former pros and current Tread Athletics coaches John Lantigua, Justin Nicolino, Craig Stem, and Paul Hall sit do...Show More
5) Reflecting on 10 years of Tread
Thanks for watching - it's been a wild ride over the last decade. We appreciate you all for joining us on this journey. Questions or comments? Let me know below.
6) Throw Harder By Fixing Your Back Leg
Why is the back leg such a critical, yet often misunderstood, piece of pitching mechanics?In this episode, Ben Brewster sits down with Tread coaches Lucas Still and Paul Hall to break down the foundat...Show More
7) Trying To Throw Harder? Don't Make These Mistakes
Three former upper 90 mph arms break down the mistakes they've made when they were athletes trying to throw harder and what to do instead.Timestamps: 0:00 The dangers of over-analyzing baseball throws...Show More
8) Josh Hader Breaks Down His Own Mechanics
Can you guess which MLB legend Josh Hader got his signature leg kick from?Learn about his leg kick, crossbody delivery, and how he prepares to close out MLB games in this conversation with Tread remot...Show More
9) How To Master Changeups & Splitters | Pitch Design Discussion
Why do some changeups miss bats at the highest levels while others get hammered?In this episode, Tyler Zombro sits down with Ryan Flippo and Leif Strom to break down what makes elite changeups work, f...Show More
10) How To Fix Your Fastball
Are you throwing the wrong fastball or just throwing it too much?We break down everything that goes into building a fastball that actually plays. From dead zone profiles and approach angles to decepti...Show More