Council of Gains - Milo Coaching Systems

#26: Jesse Nelson Pro 105kg Strongman

Council of Gains - Milo Coaching Systems ›

56:49 | Apr 23rd, 2023

On this episode we welcome Jesse Nelson (@jesse_nelson_strongman) to discuss the following- Bicep injuries/ mentality with injuries- How to warmup for lifting- Rest periods- Going up a weight class- ...Show More



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