Gaze Ahead Podcast
1) Resilience Keystones with Monica Bodurka
In this episode, Monica talks about her new book, A New Way To Be, and the four Keystones of Resilience. Our conversation extends to the realm of nutrition, examining the impact of coffee on the cogni...Show More
2) The Burnout Solution with Siobhan Murray
This episode is all about Burnout - the signs, the symptoms, who is more susceptible, and how to avoid it. Siobhan Murray, author of the bestseller The Burnout Solution, has made this her focus - help...Show More
3) The Unstoppable Sales Machine with Shawn Casemore
Start-up sales are tricky, especially before you have a market-ready product! Don’t worry, it’s never too early to start building a Sales Machine. In this episode, we dive into best practices for sale...Show More
4) 3 Minute Meditation Before a Presentation
Allow your anxiety and nerves to melt away during this guided meditation before your upcoming presentation. Close your eyes and focus on your breath. Be present. Feel the tension leave your body and i...Show More
5) Elevating Your Communication Skills with Maryanne O’Brien
In this episode, we learn about communication styles with author Maryanne O’Brien whose book The Elevated Communicator helps us discover how to communicate with clarity, confidence, and kindness. Her ...Show More
6) Why Leaders Need to Model Well-Being with Tim Borys
Tim, a personal trainer by trade, is hired by corporations and executives seeking results beyond physical wellness. In this episode, he unpacks the difference between “wellness” and “well-being” and t...Show More
7) What is Governance and Why Does it Matter When Attracting Capital? with Michael Robinson
Michael Robinson and I dive into Governance and its role in creating a successful venture. We talk about common mistakes that founders make in the name of hustling, which could create issues with inve...Show More
8) Research-Based Tricks for Happiness and Success with Catherine Sanderson
Professor Catherine Sanderson is a world-renowned professor, author, speaker, and thought leader on subjects including happiness, success, parenting, and the bystander effect. In this epi, she and I ...Show More
9) 4 Minute Meditation Before Delivering a Difficult Message
Close your eyes and allow this meditation to prepare you for delivering a difficult conversation. Pay attention to your breath and focus on your inhales and exhales. Feel the stress dissipate and a se...Show More
10) How Coaching Can Get You Out of Your Own Way with Clifton Carmody
In this show I talk to a wonderful thought leader and executive coach Clifton Carmody. He gives us advice on how to have difficult conversations and be more present in our day-to-day. We unpack the di...Show More