Modern Latina in Midlife Podcast
1) 77. From "Perfect on Paper" to Soul-Led: Choosing Yourself Over a "Stable" Career with Laura Dionisio
There's a moment so many women quietly experience… everything looks good on paper, but something inside just isn't right. In this episode, I sit down with Laura to talk about that exact moment, the on...Show More
2) 76. Dating Yourself: The Ultimate Self Worth Reset with Michelle Chalfant
In this special crossover episode of Modern Latina in Midlife, I'm sharing a conversation where I was the guest, interviewed by my friend, mentor, and client Michelle Chalfant on her show. What starte...Show More
3) 75. Your Skills are Your Cushion: Navigating Career Shifts and Single
In this episode, I'm doing something a little different. I was recently a guest on my friend Laura Dionicio's show, The Pivot Point Podcast, and the conversation moved me in a way I didn't expect. Lau...Show More
4) 74. The Red Fire Horse: Why 2026 is the Year of "No More Waiting"
Are you tired of feeling like you're running in place? In this episode, we officially say goodbye to the slow, introspective "shedding" phase of the Wood Snake and step into the most electric energy o...Show More
5) 73. The Ghost in the Mirror: Grieving the Body You Used to Have
A couple of years ago, I caught my reflection while fixing my eyeliner, and for the first time in decades, I didn't recognize the woman looking back. I saw a softness in my jawline and a tiredness in ...Show More
6) 72. Stop the Hustle: Why "Doing Less" is Your New Success Strategy
Are you wearing your "busy-ness" like a badge of honor? I've been there, running on caffeine and fumes, trying to squeeze a smoothie into a two-minute gap between meetings, and feeling like if there's...Show More
7) 71. What the Ocean Taught Me About Fear: Unfiltered Notes from Belize
What if the thing you're avoiding is exactly where your next breakthrough is hiding? In this special "on-location" episode, I'm taking you with me to the docks of San Pedro, Belize. This wasn't origin...Show More
8) 70. How I Read 18 Books While Training for Mt. Whitney (And the 9 That Changed Me)
For years, "read more books" was a permanent fixture on my New Year's intention list. This year, I finally cracked the code. By joining two book clubs and utilizing audiobooks while training to hike M...Show More
9) 69. Why I Don't Set Goals in January (The Science Behind Wintering)
In this episode of Modern Latina in Midlife, I'm sharing why I don't jump into "New Year energy" in January and why slowing down during this season has been one of the most supportive practices for my...Show More
10) 68. New Year Vibes: Chakra & Energy Clearing for 2026
In this guided meditation episode, I lead you through a deep energy clearing and chakra balancing practice to help release negative and stagnant energy from the past year and gently welcome 2026. I be...Show More