Tea & Trails Podcast
1) How to plan your week for success #200
This week we have another jam packed Tea & Trails podcast. First up we catch up with Eddie & Gary and the spill the beans on another week of training. Is it more tears of fun times on the trails? The ...Show More
2) Fiona Horsfield - 2026 Winter Spine Race #199
This week we’re welcoming back a familiar face, the brilliant Fiona Horsfield. Fresh off her incredible second‑place finish at the 2026 Winter Spine Race, Fiona joins us to unpack her 112‑hour epic jo...Show More
3) Nail your goal race taper #198
More Northern Traverse training, and Gary is starting to feel the strain. The trails are stunning enough to make the miles drift by, but the sheer volume—and the constant need to stay upright, are beg...Show More
4) Puck Farkinsons - Centurion 100 Slam #197
This week’s guest is Antony “Twig” Rose, in 2025, Twig completed the Centurion 100‑mile Slam and the Centurion Winter Downs 100, stacking up an astonishing five 100‑mile races in a single year. He ach...Show More
5) Marathon to Ultra #196
Another week closer to the 2026 Northern Traverse, and Eddie and Gary are deep in the trenches of training, some days fun times, some days sad times, all of it inching them forward. Listeners are in t...Show More
6) Jon Albon #195
This week we catch up with The North Face athlete, Jon Albon, one of the most versatile and consistent endurance athletes on the planet. We look back on his huge 2025 season, dig into what he’s buildi...Show More
7) How to be a consistent runner #194
This week on the Tea & Trails Podcast, the team dive into their weekly highs and lows as the Northern Traverse edges ever closer. Our coaching corner features some sage guidance for a listener gearing...Show More
8) Megan Boxall - Run Great Britain #193
Today’s guest is in the midst of an extraordinary adventure: the Run Around Great Britain challenge, a human‑powered loop of the entire coastline. It’s part endurance feat and part love letter to the ...Show More
9) Recover faster with these tips #192
This week on the Tea & Trails podcast, Gary goes rogue and wanders off his training plan, while Eddie spills the beans on the Trailspire Ultra 6‑Hour endurance event. The coaches step in to help a lis...Show More
10) Gemma Hillier-Moses - ARC 50 Champ #191
In this episode, we sit down with HOKA athlete Gemma Hillier‑Moses, fresh off her dominant win at the 2026 Arc of Attrition 50 by UTMB, a performance built on speed, strength, and grit across those wi...Show More